Hidden Vegetable Broccoli Cheddar Soup

January 21, 2017

131

Cauliflower is the powerhouse ingredient in this recipe. When it gets blended with vegetable broth, it transforms into a thick and creamy soup base. Each bite has that velvety smooth texture you associate with cream based soup

1 medium head cauliflower
1 medium head broccoli
1/2 sweet onion, quartered
2 large garlic cloves
2 1/2 tablespoons olive oil
3 cups vegetable broth
1/2 cup chickpeas, drained and rinsed
2 cups shredded extra sharp cheddar
Salt and pepper, for seasoning

Preheat the oven to 400 degrees Cut the cauliflower into florets and cut the inner core into small pieces Chop the broccoli florets and stems into small pieces (about 1/4 inch) Place the cauliflower, onion...
See the full directions on my site

Nutritions

Calories
365

Sodium
909mg
37% DV

Fat
28g
43% DV

Protein
19g
39% DV

Carbs
17g
6% DV

Fiber
6g
25% DV

Vegetarian