AppetizersDecember 30, 2013
Calories
274
Sodium
192mg
8% DV
Fat
6g
10% DV
Protein
4g
9% DV
Carbs
49g
16% DV
Fiber
4g
17% DV
Holiday Cinnamon Snack Mix
144
I was trying to think of a simple snack mix to bring to a New Years' Eve Party and whipped this up! It's quick and easy!
4
2 cp. Special K Cereal
1 cp. Multi-Grain Cheerios (or whatever your favorite cheerios are!)
1/2 cp. Craisins
1/4 cp. Sliced Almonds
2 Tbs. Butter
1 tsp. cinnamon
1/2 cp. Brown Sugar
1/4 cp. Light Corn Syrup
1 cp. Multi-Grain Cheerios (or whatever your favorite cheerios are!)
1/2 cp. Craisins
1/4 cp. Sliced Almonds
2 Tbs. Butter
1 tsp. cinnamon
1/2 cp. Brown Sugar
1/4 cp. Light Corn Syrup
1. Mix together first 4 ingredients in a bowl.
2. On medium heat, stir together the remaining ingredients on the stove until they reach a boil.
3. Remove mixture from stove and pour on top of your dry mix. Coat entire mixture with syrup and then lay out on waxed paper to cool.
4. Enjoy!
Nutritions
Calories
274
Sodium
192mg
8% DV
Fat
6g
10% DV
Protein
4g
9% DV
Carbs
49g
16% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat0.7599999999999999g4%
Monosaturated Fat2g12%
Cholesterol15mg5%
Sodium192mg8%
Potassium112mg3%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar23g46%
Vitamin A777IU15%
Vitamin B61mg62%
Vitamin C12mg20%
Calcium64mg6%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.