Salads
Calories
314
Sodium
717mg
29% DV
Fat
17g
27% DV
Protein
10g
20% DV
Carbs
104g
35% DV
Fiber
7g
30% DV
Holiday Salad with Pomegranate, Oranges, Pecans, and Blue Cheese
December 05, 2016
149
This holiday salad with fresh pomegranate and greens is super delicious when you add mandarin oranges, crunchy pecans, and crumbles of creamy blue cheese.
8
5 ounces pecans, whole
2 tablespoons olive oil
1 tablespoons red wine vinegar
1 tablespoons fresh thyme, minced
1 teaspoon honey
ΒΌ teaspoon salt
1/8 teaspoon pepper
12 cups mixed salad greens
1 cup pomegranate seeds
6 medium mandarin oranges , sectioned, then halved
2 large green onion, sliced
1 cup blue cheese , crumbled
2 tablespoons olive oil
1 tablespoons red wine vinegar
1 tablespoons fresh thyme, minced
1 teaspoon honey
ΒΌ teaspoon salt
1/8 teaspoon pepper
12 cups mixed salad greens
1 cup pomegranate seeds
6 medium mandarin oranges , sectioned, then halved
2 large green onion, sliced
1 cup blue cheese , crumbled
Toast pecans over medium heat for 3 - 5 minutes stirring often to keep from burning. Set aside.
Combine olive oil, red wine vinegar, thyme, honey, salt, and pepper in a small bowl.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
314
Sodium
717mg
29% DV
Fat
17g
27% DV
Protein
10g
20% DV
Carbs
104g
35% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 32%
Polysaturated Fat 2g 14%
Monosaturated Fat 8g 55%
Cholesterol 24mg 8%
Sodium 717mg 29%
Potassium 490mg 14%
Protein 10g 20%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 30%
Sugar 20g 41%
Vitamin A 1481IU 29%
Vitamin B6 1mg 51%
Vitamin C 63mg 106%
Calcium 277mg 27%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.