Homemade Cajun Seasoning: Small Scale

Sometimes a recipe calls for an herb or spice mix, such as “Cajun Seasoning.” Not only are these seasoning mixes expensive, but they also often contain unwanted ingredients such as preservatives and artificial flavor enhancers. Recipes for homemade mixes are helpful, but they may produce a great quantity that needs to be stored. Sometimes it is desirable to have a recipe on a smaller scale for mixes you use less often. This recipe for Cajun Seasoning yields 2 tablespoons.

1
1 1/2 tsp paprika
1 tsp salt
1 tsp garlic powder
1/2 tsp black pepper
1/2 tsp dried minced onion or onion flakes
1/2 tsp oregano
1/4 tsp cayenne
1/4 tsp thyme
1/4 tsp cumin
1/4 tsp crushed red pepper flakes
Mix all ingredients together. Add to any recipe calling for Cajun Seasoning. Store unused amount in an airtight container.
See the full directions on my site
Nutritions

Calories
29

Sodium
2363mg
98% DV

Fat
0.8g
1% DV

Protein
1g
2% DV

Carbs
6g
2% DV

Fiber
2g
9% DV

Pork Schnitzel

2

Family friendly delicious crispy Pork Schnitzel is quick and easy to make with wholesome pantry ingredients that you may already have on hand.


4 thin cut boneless pork chops
1/2 cup flour
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 cup panko breadcrumbs
2 eggs
2 tablespoons canola or vegetable oil
lemon wedges for serving
4
Nutritions

Calories
395

Sodium
628mg
26% DV

Fat
12g
19% DV

Protein
16g
33% DV

Carbs
56g
19% DV

Fiber
3g
15% DV
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