Main Dishes
January 18, 2018
Calories
3855
Sodium
2803mg
116% DV
Fat
217g
334% DV
Protein
317g
635% DV
Carbs
76g
25% DV
Fiber
25g
103% DV
Homemade Chili Mac and Cheese
138
This Chili Mac and Cheese is made from scratch in 30 minutes for a warm, comforting meal!
6
Quick Chili Recipe:
1 lb lean ground beef ( 85/15 or leaner )
1 (15 oz) can pinto beans
1 (15 oz) can tomato sauce
3 Tbsp homemade taco seasoning or 1 store-bought packet of taco or chili seasoning
2 Tbsp brown sugar
¼ cup sour cream
Easy Mac and Cheese:
¼ cup butter
¼ cup flour
2 cups milk
8 oz (2 cups) shredded cheddar cheese
8 oz elbow macaroni noodles
salt and pepper ( to taste )
1 lb lean ground beef ( 85/15 or leaner )
1 (15 oz) can pinto beans
1 (15 oz) can tomato sauce
3 Tbsp homemade taco seasoning or 1 store-bought packet of taco or chili seasoning
2 Tbsp brown sugar
¼ cup sour cream
Easy Mac and Cheese:
¼ cup butter
¼ cup flour
2 cups milk
8 oz (2 cups) shredded cheddar cheese
8 oz elbow macaroni noodles
salt and pepper ( to taste )
Nutritions
Calories
3855
Sodium
2803mg
116% DV
Fat
217g
334% DV
Protein
317g
635% DV
Carbs
76g
25% DV
Fiber
25g
103% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
107g
535%
Polysaturated Fat
8g
54%
Monosaturated Fat
101g
637%
Cholesterol
921mg
309%
Sodium
2803mg
116%
Potassium
4439mg
126%
Protein
317g
635%
% DAILY VALUE*
Total Carbohydrate
Fiber
25g
103%
Sugar
15g
30%
Vitamin A
1537IU
30%
Vitamin B6
4mg
241%
Vitamin C
23mg
39%
Calcium
1555mg
155%
Iron
29mg
164%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
