Soups

Homemade Cream of Chicken Soup

Danielle Wells
July 22, 2013
55

I use several cans of cream of _____ soups during the month in my cooking recipes. Those cans can get expensive to buy and are are unhealthy. I decided I would try my hand at making my own! After looking at the ingredients of countless recipes for this, I found one that seemed the most healthy and easy to make. There are some dry mixes and liquid mixes. I decided to use a dry mix because it’s easier to store and will last longer.

1 cup non-fat dried milk (powdered milk)
3/4 cup cornstarch
1/4 cup bouillon cubes or powder (chicken, beef, veggie, etc.)
4 Tbls freeze dried onions (I bought from Sam’s)
1 tsp. dried basil
1 tsp. dried thyme/parsley
1 tsp. pepper
If you have bouillon cubes, smash them up into power. Otherwise move to the next step. 2. Mix all ingredients together and store in air-tight container. 3. When ready to use, mix together with water and...
See the full directions on my site
Nutritions

Calories
981

Sodium
1045mg
43% DV

Fat
11g
17% DV

Protein
47g
94% DV

Carbs
169g
57% DV

Fiber
3g
14% DV
Low-Sodium Mixed Sugar Free Low-Carbohydrate

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Mezcal Negroni:
1 fl. oz. Mezcal ( El Silencio Espadin )
1 fl. oz. Carpano Antica Formula Vermouth
1 fl. oz. Campari
1

Stir with Ice & Strain
Pour into Rocks Glass
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See the full directions on my site
Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV