Main Dishes
March 20, 2014
Calories
463
Sodium
2474mg
103% DV
Fat
18g
28% DV
Protein
36g
73% DV
Carbs
50g
17% DV
Fiber
9g
38% DV
Homemade General Tso’s Chicken Recipe
282
I know I have mentioned my love of Chinese food, but it only grows when I'm pregnant! Rather than having my husband grab takeout on his way home, I decided to make some myself! It was easy to make and tastes just as good as anything you'll find at a restaurant!
4
Chicken:
4-5 boneless, skinless chicken breasts cut into bite-sized pieces
3 eggs, beaten
1/2 cup cornstarch
Vegetable or peanut oil
Sauce:
1 Tablespoon vegetable or peanut oil
10 dried chili pods
4 teaspoons cornstarch
3 Tablespoons rice vinegar
4 Tablespoons rice wine
6 Tablespoons sugar
6 Tablespoons soy sauce
4-5 boneless, skinless chicken breasts cut into bite-sized pieces
3 eggs, beaten
1/2 cup cornstarch
Vegetable or peanut oil
Sauce:
1 Tablespoon vegetable or peanut oil
10 dried chili pods
4 teaspoons cornstarch
3 Tablespoons rice vinegar
4 Tablespoons rice wine
6 Tablespoons sugar
6 Tablespoons soy sauce
In a large bowl, combine cornstarch and eggs. Add the chicken to the bowl and toss to coat. Heat 1-2 inches of vegetable or peanut oil in a large wok or pot over medium-high heat. Add coated chicken to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
463
Sodium
2474mg
103% DV
Fat
18g
28% DV
Protein
36g
73% DV
Carbs
50g
17% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
41%
Polysaturated Fat
5g
32%
Monosaturated Fat
4g
30%
Cholesterol
74mg
25%
Sodium
2474mg
103%
Potassium
1184mg
33%
Protein
36g
73%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
38%
Sugar
21g
43%
Vitamin A
1096IU
21%
Vitamin B6
1mg
56%
Vitamin C
197mg
329%
Calcium
57mg
5%
Iron
4mg
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
