Side Dishes May 28, 2013
Calories
1129
Sodium
7030mg
292% DV
Fat
10g
16% DV
Protein
13g
26% DV
Carbs
284g
96% DV
Fiber
10g
41% DV
Homemade hickory BBQ Sauce
1493
Great for Summer Grilling and BBQ beans!
2 cups ketchup
8 tablespoons brown sugar
8 tablespoons Worcestershire sauce
4 tablespoon cider vinegar
1 tablespoon Chili Sauce
4 teaspoon garlic powder
1 teaspoon mustard powder
1 tablespoon Molasses
Few Dashes of Liquid Smoke (to taste I did 4 or 5 in mine)
8 tablespoons brown sugar
8 tablespoons Worcestershire sauce
4 tablespoon cider vinegar
1 tablespoon Chili Sauce
4 teaspoon garlic powder
1 teaspoon mustard powder
1 tablespoon Molasses
Few Dashes of Liquid Smoke (to taste I did 4 or 5 in mine)
In a small saucepan over medium heat, stir together the ketchup, brown sugar, Worcestershire sauce, vinegar, Chili sauce, garlic powder, mustard powder, Molasses and Liquid Smoke. Bring to a simmer, then...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1129
Sodium
7030mg
292% DV
Fat
10g
16% DV
Protein
13g
26% DV
Carbs
284g
96% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 16%
Polysaturated Fat 3g 23%
Monosaturated Fat 3g 21%
Cholesterol 8mg 2%
Sodium 7030mg 292%
Potassium 3656mg 104%
Protein 13g 26%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 41%
Sugar 239g 479%
Vitamin A 4709IU 94%
Vitamin B6 3mg 156%
Vitamin C 94mg 157%
Calcium 387mg 38%
Iron 12mg 69%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
