Beverage
May 08, 2013
Calories
290
Sodium
45mg
1% DV
Fat
7g
11% DV
Protein
6g
12% DV
Carbs
66g
22% DV
Fiber
3g
13% DV
Homemade Orange Julius
256
I love this drink because it tastes like a dessert but really isn't that bad for you. It is perfect for summer when I want my little man to stay hydrated but he is sick to death of water and deserves a little treat. I also love to serve this (in smaller portions) as a juice with our frequent country breakfasts (eggs, hashbrowns, bacon etc.). Soooo good.
3
6 oz. frozen orange juice concentrate
1 cup cold milk
1 cup cold water
1/2 cup sugar
1 tsp. vanilla extract
8-9 ice cubes
1 cup cold milk
1 cup cold water
1/2 cup sugar
1 tsp. vanilla extract
8-9 ice cubes
Combine all ingredients in your blender and blend for 2 minutes. Depending on which frozen orange juice you are using (some are sweeter than others) you may not need a full 1/2 cup sugar. I usually don't....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
290
Sodium
45mg
1% DV
Fat
7g
11% DV
Protein
6g
12% DV
Carbs
66g
22% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
14%
Polysaturated Fat
2g
12%
Monosaturated Fat
2g
15%
Cholesterol
9mg
3%
Sodium
45mg
1%
Potassium
598mg
17%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
63g
127%
Vitamin A
426IU
8%
Vitamin B6
2mg
103%
Vitamin C
100mg
167%
Calcium
131mg
13%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.