Beverage May 08, 2013
Calories
290
Sodium
45mg
1% DV
Fat
7g
11% DV
Protein
6g
12% DV
Carbs
66g
22% DV
Fiber
3g
13% DV
Homemade Orange Julius
272
I love this drink because it tastes like a dessert but really isn't that bad for you. It is perfect for summer when I want my little man to stay hydrated but he is sick to death of water and deserves a little treat. I also love to serve this (in smaller portions) as a juice with our frequent country breakfasts (eggs, hashbrowns, bacon etc.). Soooo good.
3
6 oz. frozen orange juice concentrate
1 cup cold milk
1 cup cold water
1/2 cup sugar
1 tsp. vanilla extract
8-9 ice cubes
1 cup cold milk
1 cup cold water
1/2 cup sugar
1 tsp. vanilla extract
8-9 ice cubes
Combine all ingredients in your blender and blend for 2 minutes. Depending on which frozen orange juice you are using (some are sweeter than others) you may not need a full 1/2 cup sugar. I usually don't....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
290
Sodium
45mg
1% DV
Fat
7g
11% DV
Protein
6g
12% DV
Carbs
66g
22% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 14%
Polysaturated Fat 2g 12%
Monosaturated Fat 2g 15%
Cholesterol 9mg 3%
Sodium 45mg 1%
Potassium 598mg 17%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 63g 127%
Vitamin A 426IU 8%
Vitamin B6 2mg 103%
Vitamin C 100mg 167%
Calcium 131mg 13%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.