Beverage
October 08, 2015
Calories
1389
Sodium
193mg
8% DV
Fat
41g
63% DV
Protein
11g
22% DV
Carbs
293g
99% DV
Fiber
9g
38% DV
Homemade Pumpkin Spice Simple Syrup + A Boozy (or not!) Pumpkin Spice Latte
8
My completely natural, 21 Day Fix Approved Pumpkin Spice Syrup is amazing on pancakes, waffles, a spoon or added to coffee for a homemade pumpkin spice latte.
1
Pumpkin Spice Simple Syrup:
1 cup raw sugar
1/2 cup water
1/4 cup pure pumpkin puree
2 tsp pumpkin pie spice
Boozy (or not!) PSL:
1 hot cup of your favorite coffee (I used vanilla-flavored)
1 tsp coconut oil
1/4 cup unsweetened vanilla almond milk
2 tsp Pumpkin Spice Syrup (or to taste)
2 Tbs (1 oz) Pumpkin Spice Liqueur (I used Hiram Walker\'s)
1 cup raw sugar
1/2 cup water
1/4 cup pure pumpkin puree
2 tsp pumpkin pie spice
Boozy (or not!) PSL:
1 hot cup of your favorite coffee (I used vanilla-flavored)
1 tsp coconut oil
1/4 cup unsweetened vanilla almond milk
2 tsp Pumpkin Spice Syrup (or to taste)
2 Tbs (1 oz) Pumpkin Spice Liqueur (I used Hiram Walker\'s)
To make the Pumpkin Spice Syrup:
In a small pot over low heat, combine all ingredients, stirring occasionally until sugar is fully dissolved. Remove from heat and let cool. If you want this to be thicker...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1389
Sodium
193mg
8% DV
Fat
41g
63% DV
Protein
11g
22% DV
Carbs
293g
99% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
21g
109%
Polysaturated Fat
5g
33%
Monosaturated Fat
14g
88%
Cholesterol
16mg
5%
Sodium
193mg
8%
Potassium
773mg
22%
Protein
11g
22%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
38%
Sugar
266g
533%
Vitamin A
1457IU
29%
Vitamin B6
7mg
380%
Vitamin C
10mg
17%
Calcium
207mg
20%
Iron
5mg
28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.