Freezer Meal

Homemade Soy Chocolate Spread

22

I need more options in this peanut free world we live in! That thought sparked a fire under me and I started thinking about the soy peanut butter while I was making a peanut butter and Nutella sandwich. What if I could come up with my own soy alternative to Nutella?! How brilliant would that be! That’s when the madness started….but I did come up with this Homemade Soy Chocolate Spread recipe!

1
1/2 cup non-gmo soy beans
Soak your beans over night. Place your large pot of water on the stove and pour your soybeans into the water. Turn it on to boil and leave on a heavy boil for at least three hours or until the soybeans are...
See the full directions on my site
Nutritions

Calories
65

Sodium
425mg
17% DV

Fat
2g
4% DV

Protein
3g
7% DV

Carbs
11g
3% DV

Fiber
1g
4% DV

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV