BeverageAugust 04, 2013
Calories
209
Sodium
139mg
5% DV
Fat
4g
6% DV
Protein
6g
13% DV
Carbs
37g
12% DV
Fiber
4g
18% DV
Homemade Strawberry Malted Milk
33
A homemade version of strawberry milk that is made with fresh berries.
5
2 Tb Malted Milk Powder*
1-2 Tb Ultrafine Sugar (to taste)
1 tsp Vanilla Paste
5-6 Large Strawberries (1/2 cup pureed)
2½ cups Vanilla Coconut Milk (or milk of choice)**
1-2 Tb Ultrafine Sugar (to taste)
1 tsp Vanilla Paste
5-6 Large Strawberries (1/2 cup pureed)
2½ cups Vanilla Coconut Milk (or milk of choice)**
Puree all ingredients using a blender, processor or immersion blender.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
209
Sodium
139mg
5% DV
Fat
4g
6% DV
Protein
6g
13% DV
Carbs
37g
12% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat0.5g3%
Monosaturated Fat1g7%
Cholesterol20mg6%
Sodium139mg5%
Potassium509mg14%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar29g59%
Vitamin A152IU3%
Vitamin B60.16mg8%
Vitamin C99mg166%
Calcium212mg21%
Iron0.9799999999999999mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.