Casseroles
January 29, 2014
Calories
677
Sodium
1433mg
59% DV
Fat
33g
51% DV
Protein
41g
83% DV
Carbs
56g
19% DV
Fiber
9g
37% DV
Homemade Taco Lasagna
142
4
1 ½ lbs. ground pork
1 large pepper, chopped (any color I used orange)
1 medium onion, chopped (I used the onion from the enchilada sauce)
2/3 cup water
2 tablespoons taco seasoning
15-oz. can black beans, rinsed and drained (or dry beans that have soaked overnight)
1 can corn, drained (or frozen corn)
1 can diced tomatoes, undrained
2 cups refried beans
16-oz. shredded Tex Mex cheese blend
8 Flour tortillas
2 cups enchilada sauce
fresh cilantro, salsa, sour cream *optional
1 large pepper, chopped (any color I used orange)
1 medium onion, chopped (I used the onion from the enchilada sauce)
2/3 cup water
2 tablespoons taco seasoning
15-oz. can black beans, rinsed and drained (or dry beans that have soaked overnight)
1 can corn, drained (or frozen corn)
1 can diced tomatoes, undrained
2 cups refried beans
16-oz. shredded Tex Mex cheese blend
8 Flour tortillas
2 cups enchilada sauce
fresh cilantro, salsa, sour cream *optional
Preheat oven to 350.
In a large skillet, cook the pork, pepper and onion over medium heat until meat is no longer pink; drain. Add water and taco seasoning; bring to a boil. Reduce heat; simmer, uncovered,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
677
Sodium
1433mg
59% DV
Fat
33g
51% DV
Protein
41g
83% DV
Carbs
56g
19% DV
Fiber
9g
37% DV
