Desserts January 22, 2017
Calories
293
Sodium
49mg
2% DV
Fat
8g
12% DV
Protein
8g
17% DV
Carbs
46g
15% DV
Fiber
2g
9% DV
Honey and Fruits Mini Pancakes
76
Usually, in the morning I just grab my coffee and go to work. But during the weekends, I enjoy a little pleasure called breakfast!
4
- 2 eggs;
- 200 g flour;
- 200 ml milk;
- 1/2 teaspoon powder bicarbonate;
- 20 g vanilla sugar;
- 2 tablespoons of vegetable oil;
- 1/2 teaspoon of baking powder;
- a pinch of salt;
- honey;
- fruits;
- 200 g flour;
- 200 ml milk;
- 1/2 teaspoon powder bicarbonate;
- 20 g vanilla sugar;
- 2 tablespoons of vegetable oil;
- 1/2 teaspoon of baking powder;
- a pinch of salt;
- honey;
- fruits;
- Put together all the dry ingredients: flour, vanilla sugar, baking powder, bicarbonate and then sieve;
- Separate the egg yolks and whites;
- Mix the yolks with the salt and separately mix the whites...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
293
Sodium
49mg
2% DV
Fat
8g
12% DV
Protein
8g
17% DV
Carbs
46g
15% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 32%
Polysaturated Fat 0.5499999999999999g 3%
Monosaturated Fat 1g 8%
Cholesterol 4mg 1%
Sodium 49mg 2%
Potassium 211mg 6%
Protein 8g 17%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 7g 15%
Vitamin A 97IU 1%
Vitamin B6 0.17mg 8%
Vitamin C 1mg 2%
Calcium 97mg 9%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
