Main Dishes January 27, 2017
Calories
1117
Sodium
1458mg
60% DV
Fat
38g
59% DV
Protein
25g
50% DV
Carbs
178g
60% DV
Fiber
14g
59% DV
Honey Cinnamon Blueberry Pancakes
48
Delicious and easy to make Honey Cinnamon Blueberry Pancakes. Plus, only $3.50 to make!
Pancakes:
1 1/3 cups flour
2 tsp baking powder
2 tsp cinnamon
1/2 tsp salt
1 1/3 cups almond milk (or regular milk)
1 egg
2 tbsp oil
1 tbsp honey
1 cup blueberries
Additional:
Butter
Maple Syrup (optional)
1 1/3 cups flour
2 tsp baking powder
2 tsp cinnamon
1/2 tsp salt
1 1/3 cups almond milk (or regular milk)
1 egg
2 tbsp oil
1 tbsp honey
1 cup blueberries
Additional:
Butter
Maple Syrup (optional)
Combine your dry ingredients in a bowl and whisk together (flour, baking powder, cinnamon, salt)
Add your wet ingredients and whisk together (milk, egg, oil, honey)
Fold your blueberries into the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1117
Sodium
1458mg
60% DV
Fat
38g
59% DV
Protein
25g
50% DV
Carbs
178g
60% DV
Fiber
14g
59% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 31%
Polysaturated Fat 7g 46%
Monosaturated Fat 24g 153%
Cholesterol 110mg 37%
Sodium 1458mg 60%
Potassium 1378mg 39%
Protein 25g 50%
% DAILY VALUE*
Total Carbohydrate
Fiber 14g 59%
Sugar 32g 65%
Vitamin A 252IU 5%
Vitamin B6 3mg 181%
Vitamin C 20mg 34%
Calcium 541mg 54%
Iron 13mg 73%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
