DessertsAugust 26, 2013
Calories
252
Sodium
210mg
8% DV
Fat
11g
18% DV
Protein
6g
13% DV
Carbs
28g
9% DV
Fiber
5g
20% DV
Honey Granola Recipe
132
For three years while I was attending school at Utah State University, I worked for the cutest company called Cox Honeyland. Day after day, I worked with delicious, golden honey. Bottling it, pouring it, and tasting it! ;) I fell in love with the sweet, rich taste of a spoonful of honey, and all the other by-products: honey popcorn, honey butter, honey sticks, honey comb, and my favorite - honey granola. I knew it was going to be a good day when there was a bag of honey granola involved! This is
20
4 cups uncooked oats (quick or old fashioned)
1 ½ cups shredded coconut
1 cup finely chopped pecans
½ cup sesame seeds
¾ tsp salt
1 tsp cinnamon
½ cup honey (I only use 100% Pure Raw Honey from Cox's, but I may be biased ;) )
1/3 cup vegetable oil
½ tsp vanilla
1 8oz package dried apples, cut up
1 ½ cups shredded coconut
1 cup finely chopped pecans
½ cup sesame seeds
¾ tsp salt
1 tsp cinnamon
½ cup honey (I only use 100% Pure Raw Honey from Cox's, but I may be biased ;) )
1/3 cup vegetable oil
½ tsp vanilla
1 8oz package dried apples, cut up
In a large mixing bowl, combine dry ingredients. Stir in honey, oil and vanilla. Mix thoroughly. Divide into 2 equal parts and bake each part in a 15 x 10 inch cookie sheet at 350 degrees for 20-25 minutes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
252
Sodium
210mg
8% DV
Fat
11g
18% DV
Protein
6g
13% DV
Carbs
28g
9% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat1g11%
Monosaturated Fat4g26%
Cholesterol0.63mg0%
Sodium210mg8%
Potassium204mg5%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar3g6%
Vitamin A5IU0%
Vitamin B60.13mg6%
Vitamin C0.8mg1%
Calcium61mg6%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.