Main Dishes

HONEY HABANERO RIBS

3

I have a serious, serious food crush right now. And it is centered on a company that spends all its time sourcing and mixing high quality spices for you. They are obsessed, and it shows. In a really, really good way. I’ve made a few things with Spiceologist’s rubs, and you guys. You HAVE to try these. They are incredible. There’s no CRAP in them. No “anti-caking” gobbledegook. No msg. Just real flavors, redefined.

2
1-2 racks baby back ribs
Spiceologist Honey Habanero rub
salt
barbecue sauce
Peel the tough membrane off of the back of the ribs closest to the bone. Season liberally with Spiceologist Honey Habanero rub. Grill over low, indirect heat for 2.5 - 3 hours, turning frequently. Remove...
See the full directions on my site
Nutritions

Calories
31

Sodium
8mg
0% DV

Fat
1g
2% DV

Protein
2g
5% DV

Carbs
0.0g
0% DV

Fiber
0.1g
0% DV

Marinated Taro Root

2287

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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