Photo by Erich Boenzli

Firm, slightly spicy shrimp on a bed of creamy avocado and tart grapefruit, mixed with tomatoes, and topped off with a lemony, creamy cilantro sauce.

Ingredients for Shrimp:
18 medium shrimp, peeled and deveined
1/4 tsp chili powder
1 Tbsp olive oil
Splash of hot sauce
salt and pepper
Ingredients for Salsa:
1 medium tomato, deseeded and chopped
segments from whole pink or red grapefruit, chopped
1 avocado, chopped
1 Tbsp fresh lime juice
1/4 c fresh cilantro, chopped
1/4 tsp salt
Ingredients for Creamy Cilantro Sauce:
1/2 c sour cream
1/4 c fresh cilantro, chopped
1/4 tsp salt
Other Ingredients:
soft or hard tacos, your preference
6 tacos
Nutritions

Calories
1194

Sodium
4252mg
177% DV

Fat
75g
115% DV

Protein
78g
156% DV

Carbs
32g
10% DV

Fiber
20g
80% DV

Homemade Hamburger Helper is a childhood favorite! A fad in the 1970s, this throwback recipe is full of nostalgia. The original cheeseburger casserole, boxed pasta with a seasoning packet, is a simple one pot meal. Still quick and easy to make, assemble this healthier version in 30 minutes!

Olive oil
Lean ground beef
Small onion
Garlic cloves
Paprika
Chili powder ( optional )
Cornstarch
Dried oregano
Sea Salt
Freshly-ground black pepper
Granulated sugar
Beef broth
Tomato sauce
Cellentani pasta or elbow macaroni
Sour cream
Medium cheddar cheese
Fresh Italian parsley

Turn a pound of ground beef into a one-pot meal for five with this easy Hamburger Helper recipe! Here's how to do it:

  • STEP 1: Heat olive oil in a skillet...

See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
Homemade Hamburger Helper is so much healthier than the boxed type. Make a delicious dinner in 30 minutes with this easy one-pot meal!
Photo by Erich Boenzli

A combination of sweet and tart fruits with peppery arugula, all topped with a chia seed apple cider vinaigrette.

Salad:
1/2 ruby red grapefruit, peeled and cut into sections
1/2 navel orange, peeled and cut into sections
1 mandarin, peeled and cut into sections
2 c arugula
Vinaigrette:
1/3 c raw apple cider vinegar
2/3 c extra-virgin olive oil
2 tsp Dijon mustard
1 Tbsp chia seeds
1 tsp honey
1/2 tsp Maldon sea salt
1/4 tsp freshly ground black pepper
2
Nutritions

Calories
273

Sodium
155mg
6% DV

Fat
6g
9% DV

Protein
3g
7% DV

Carbs
56g
19% DV

Fiber
6g
27% DV
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