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Are you looking for the perfect recipe for a fast weeknight meal? This recipe for Roasted Pork Tenderloin with Golden Beets is a must-try! It is a sheet pan recipe so clean up is easy too.

Roasted Pork Tenderloin with Golden Beets Ingredients:
2 pieces medium golden beets ( peeled and cut into ¼ half-round slices )
1 pieces medium onion ( cut into ¼ half-round slices )
¼ c. extra virgin olive oil ( divided )
1½ T. Italian seasoning ( divided )
to taste Sea salt
to taste black pepper
3 T. Dijon mustard
2 t. honey
2 T. fresh lemon juice
½ t. garlic powder ( or minced garlic cloves )
1¼ lbs. pork tenderloin
4-6

Step 1: Place the top oven rack in the center position and pre-heat oven to 425°F. Line a large, rimmed baking sheet with parchment paper or a Silpat™ baking mat. Set aside.

Step 2: Get your...
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Nutritions

Calories
143

Sodium
578mg
24% DV

Fat
2g
3% DV

Protein
19g
39% DV

Carbs
9g
3% DV

Fiber
2g
9% DV
42

Cherry Pecan Ice Cream

If you want to make delicious ice cream at home, this Easy Cherry Pecan Ice Cream is a must-try!

Cherry Pecan Ice Cream Ingredients::
4 pieces large ripe bananas ( sliced and frozen )
1-2 T. honey
1 t. real vanilla extract
¼ t. salt
½ c. whole milk ( see recipe notes )
1 c. frozen dark cherries ( rinsed briefly under warm water and chopped )
½ cup pecans ( chopped )
pecans ( additional for garnish )
3 cups

Step #1. Place the frozen bananas, honey, vanilla extract, and salt into a high-powered blender. Add milk and blend on high until smooth. This will take approximately 2-3 minutes.

Note: If more...
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Nutritions

Calories
1174

Sodium
712mg
29% DV

Fat
40g
62% DV

Protein
21g
42% DV

Carbs
184g
62% DV

Fiber
28g
115% DV
Photo by Viana Boenzli

Pan-seared honey glazed salmon on a bed of collard greens is quick, healthy, garlicky, and lemony. This recipe is a weeknight dream. It's easy to make, gentle on the budget, and seriously flavorful.

Salmon
Collard greens
More ingredients at website link
2
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
454

Homemade Spiked Lemonade Recipe

Check out this homemade lemonade recipe, a refreshing drink to pair with your delicious dinner ideas. A wine flavored lemonade recipe made with just five ingredients.

There is a cool way of getting all the juice out of your lemons. Quarter the lemons and put them in the bowl of your stand mixer with the paddle attachment. Use low speed to squeeze the lemons, then strain the juice directly into a measuring cup. A cool way to juice some lemons, right?

3 cups water, divided
1/2 cup raw honey
1 cup freshly squeezed lemon juice
1 bottle of white wine
1/2 cup mint leaves
5
  1. Combine 1 cup of the water with raw honey and cook over medium-high heat until the honey is dissolved.
  2. Then transfer out of the saucepan and allow it to cool.
  3. In a large...
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Nutritions

Calories
122

Sodium
7mg
0% DV

Fat
5g
8% DV

Protein
2g
4% DV

Carbs
34g
11% DV

Fiber
3g
12% DV
Photo by Viana Boenzli

What better way to enjoy this juicy, sweet fruit than in a strawberry cocktail (and mocktail) that's super refreshing and thirst-quenching on a hot sunny day. (Each recipe makes one drink. Simply double, triple, or quadruple the recipe when company stops by!)

2 strawberries, hulled
1/8 c honey
Juice of 1 lemon
7 oz sparkling water ( plus another 1/4 c sparkling water )
Mint or basil leaves ( optional )
Strawberries and slice of lemon for garnish
Nutritions

Calories
388

Sodium
72mg
3% DV

Fat
102g
157% DV

Protein
35g
71% DV

Carbs
126g
42% DV

Fiber
40g
160% DV
188

Homemade Granola Bars Recipe

A simple, soft, and chewy homemade granola bar recipe that's perfectly delicious and a perfect afternoon snack idea. These honey granola bars are so easy and wholesome. They are naturally sweetened and a gluten-free snack.

2 cups old-fashioned oats
1 tsp ground cinnamon
1 tsp fine sea salt
2 cups nuts
1 cup creamy peanut butter
1/2 cup honey
1 tsp vanilla extract
16
  1. Line a 9-inch square baker with two strips of crisscrossed parchment paper.
  2. Place the oats in a large mixing bowl.
  3. Add the cinnamon, salt, and stir to combine. Set aside....
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Nutritions

Calories
281

Sodium
338mg
14% DV

Fat
11g
17% DV

Protein
11g
22% DV

Carbs
25g
8% DV

Fiber
3g
14% DV
25

Zesty Orange Buttermilk Pancakes

This recipe is a game-changer to your typical pancake. This soft, fluffy and zesty pancake is to die for. It is great for brunch, lunch or dessert.

Top it with syrup, whipped cream or your favorite hazelnut chocolate spread. You can use other citrus fruits that you love too. You can also add some chopped almonds and walnuts for texture. Or mix an additional teaspoon of ginger to add a wonderful contrast to the zesty citrus flavor.

3/4 cup orange juice
3 tbsp grated orange zest
3/4 cup buttermilk
3 large eggs
2 cups almond flour
1/2 tsp salt
1 1/2 tsp baking powder
1/2 tsp baking soda
2 tbsp raw honey
5 tbsp melted butter
1 tbsp vegetable oil
6
  1. In a bowl, whisk the orange juice with the grated zest, buttermilk, and eggs until smooth and fully incorporated.
  2. In another bowl, combine the dry ingredients.
  3. Slowly add the wet...
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Nutritions

Calories
271

Sodium
376mg
15% DV

Fat
21g
32% DV

Protein
7g
14% DV

Carbs
13g
4% DV

Fiber
2g
10% DV
165

The Best Grilled Chicken Breast

Grilled chicken can be a boring food considering that it is easy to dry out and overcook. It is just pure lean meat, with not much fat to keep it juicy. However if you have the right ingredients and condiments, then grilled chicken will be flavorful and tasty.

Marinating the chicken breast with different flavors will increase its flavor profile. Marinating the chicken breast for 24 hours is the perfect amount to have a flavorful and tastiest grilled chicken. If you are running out of time, then just 10 minutes will also work as long as you baste it during the grilling process to keep it moist and flavorful.

16 ounces Chicken Breast
1/4 cup balsamic vinegar
2 tbsp brown sugar
2 tbsp hoisin sauce
1 tsp dried thyme
1 tbsp honey
1 tsp rosemary
1 tsp smoked paprika
Salt and pepper
1 tbsp olive oil
4
  1. In a bowl, whisk together olive oil, honey, dried herbs, balsamic vinegar, brown sugar, and hoisin sauce
  2. Season generously with salt and pepper.
  3. Prepare the chicken breast, and...
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Nutritions

Calories
300

Sodium
206mg
8% DV

Fat
13g
21% DV

Protein
23g
47% DV

Carbs
19g
6% DV

Fiber
2g
8% DV

A tasty barbecue sauce is one of the things that everyone wants to achieve. It's always a meat smoker's dream to create the perfect sauce to go with smoky and flavorful meats. The sauce adds flavor and moisture to the smoked meat. One thing is for sure that this recipe is a real deal.

There are many types of BBQ sauce. Most traditional BBQ sauces have tomato sauce, mustard, or vinegar as a base. This one is a vinegar-based sauce, similar to those in the Carolinas. Feel free to change the amount of vinegar to suit your taste. If you like it sweeter, add more honey.

1 cup white vinegar
(1 cup) apple cider vinegar
2 tsp Worcestershire sauce
2 tsp soy sauce
1 tsp salt
2 tsp mustard powder
1 tsp garlic powder
1 tsp onion powder
¼ Cup fresh sage
5 bay leaves
1 tbsp pepper
1 cup metchup
½ cup mustard
1 tbsp honey
6
  1. Combine all ingredients in a medium-sized saucepan.
  2. Bring to a boil and reduce to simmer for 20 minutes.

See the full directions on my site
Nutritions

Calories
57

Sodium
773mg
32% DV

Fat
3g
5% DV

Protein
2g
4% DV

Carbs
8g
2% DV

Fiber
2g
11% DV
87

Sweet and Sour Stir-Fried Beef

You'll love this yummy beef dish. If you're trying to think of some sides to go with this, a perfect suggestion would be steamed jasmine rice or this quinoa recipe. It also goes great with a bowl of cauliflower fried-rice or roasted rosemary potatoes.

1 tbsp water
1 lb beef sirloin
2 ounces Onions
1 large green bell pepper
1 large red bell pepper
3 tbsp canola oil
2 tbsp lemon juice
1 tbsp honey
Salt and pepper to taste
4
  1. In a very hot pan, add oil and saute the chopped onions.
  2. Add the beef sirloin that was cut into bite-sized pieces.
  3. Saute beef for 3 minutes on high heat.
  4. Add the chopped...
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Nutritions

Calories
366

Sodium
177mg
7% DV

Fat
21g
33% DV

Protein
23g
47% DV

Carbs
11g
3% DV

Fiber
2g
10% DV

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