The Best Grilled Chicken Breast
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Grilled chicken can be a boring food considering that it is easy to dry out and overcook. It is just pure lean meat, with not much fat to keep it juicy. However if you have the right ingredients and condiments, then grilled chicken will be flavorful and tasty.
Marinating the chicken breast with different flavors will increase its flavor profile. Marinating the chicken breast for 24 hours is the perfect amount to have a flavorful and tastiest grilled chicken. If you are running out of time, then just 10 minutes will also work as long as you baste it during the grilling process to keep it moist and flavorful.
4
16 ounces Chicken Breast
1/4 cup balsamic vinegar
2 tbsp brown sugar
2 tbsp hoisin sauce
1 tsp dried thyme
1 tbsp honey
1 tsp rosemary
1 tsp smoked paprika
Salt and pepper
1 tbsp olive oil
1/4 cup balsamic vinegar
2 tbsp brown sugar
2 tbsp hoisin sauce
1 tsp dried thyme
1 tbsp honey
1 tsp rosemary
1 tsp smoked paprika
Salt and pepper
1 tbsp olive oil
- In a bowl, whisk together olive oil, honey, dried herbs, balsamic vinegar, brown sugar, and hoisin sauce
- Season generously with salt and pepper.
- Prepare the chicken breast, and...
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Nutritions
Calories
300
Sodium
206mg
8% DV
Fat
13g
21% DV
Protein
23g
47% DV
Carbs
19g
6% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 18%
Polysaturated Fat 2g 18%
Monosaturated Fat 7g 43%
Cholesterol 72mg 24%
Sodium 206mg 8%
Potassium 304mg 8%
Protein 23g 47%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 15g 31%
Vitamin A 391IU 7%
Vitamin B6 0.79mg 39%
Vitamin C 1mg 3%
Calcium 35mg 3%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.