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Chicken Casserole Recipe

This chicken casserole recipe is a healthy recipe for the family. This yummy chicken casserole can be served both for lunch and dinner.

The beauty of casseroles is that you can freeze them and eat them another day. Be sure to defrost your casserole completely in the refrigerator before you reheat it. This can take up to 2 days.

You may add taco seasoning in when searing the chicken. The taco seasoning can be a great addition to the flavor. Also, you may add cooked rice to the dish for a complete one-pot meal. You can add sweet potatoes, slices of mushrooms, and asparagus and many other kinds of vegetables to this dish depending on your tastes.

1 tbsp olive oil
16 oz chicken thighs or Chicken wings
2 oz onion
2 cloves garlic
1 oz celery sticks
4 oz carrots
2 oz leeks
8 oz potatoes
1 tbsp plain flour
20 oz chicken stock
2 rosemary sprigs
1/2 lemon
4
  1. Preheat oven to 350 degrees Fahrenheit.
  2. Heat oil in a large casserole.
  3. Season chicken pieces and brown all over for 10 minutes.
  4. Remove and set aside.
  5. Add the...
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Nutritions

Calories
181

Sodium
291mg
12% DV

Fat
6g
9% DV

Protein
6g
13% DV

Carbs
24g
8% DV

Fiber
4g
18% DV
54

Beef Bourguignon Recipe

This easy beef bourguignon recipe is a labor of love and a soulful dinner idea. You might be intimidated to try to cook this delicious beef recipe, but it is so simple to make.

Adding an entire bottle of red wine helps to tenderize the meat until it falls apart. You can make this recipe a few days ahead and reheat it right before serving.

2 pounds boneless beef chuck
2 tablespoons olive oil
4 ounce bacon slices
2 clove garlic minced
1 bottle Pinot Noir
2 cup beef stock
1 tablespoon tomato paste
1/2 teaspoon dried thyme
4 ounce large carrots
4 ounce white button mushrooms
1 ounce onion
Salt and pepper to taste
6
  1. Preheat oven to 300 degrees Fahrenheit.
  2. Season the beef with salt and pepper.
  3. Heat olive oil in a Dutch oven and add the beef.
  4. Cook until browned on one side, about 5...
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Nutritions

Calories
241

Sodium
774mg
32% DV

Fat
15g
23% DV

Protein
15g
31% DV

Carbs
5g
2% DV

Fiber
2g
9% DV
popular
1525

Southern Ham Biscuits

It's pretty customary to start a meal with bread, right? But, how often do you get fresh ham biscuits at the beginning of a family meal? They aren't hard to make. But, you just have to be a bit precise to make sure they come out the way you want.

(½ tsp) baking soda
4 tsp baking powder
(2/3 cup) butter
1 cup buttermilk
1 cup ham
½ cup chopped chives
Salt and pepper to taste
8
  1. Sift dry ingredients into a bowl.
  2. Grate frozen butter into dry ingredients and mix until ingredients have a grainy texture like cornmeal.
  3. Add the ham.
  4. Add the milk and...
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Nutritions

Calories
180

Sodium
237mg
9% DV

Fat
15g
23% DV

Protein
2g
5% DV

Carbs
6g
2% DV

Fiber
2g
8% DV
401

Homemade Vegetable Soup

A soul-soothing bowl of delicious homemade vegetable soup, perfect for a luncheon-style family meal. This is the best soup recipe with a tasty pork stock that is worth a try. Soup and bread are the most classic flavor pairings.

3 lbs bone-in pork shank
1 yellow onion
3 celeriac stalks with leaves
1 cup black-eyed peas
(1 cup) green beans
1 cup collards
1 cup diced carrots
Salt and pepper to taste
8
  1. Wash the shanks. Then sear them.
  2. Cover meat with water and bring to a boil for 5 minutes.
  3. Skim the foam from the stock and strain the stock.
  4. Cook stock, bones, and...
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Nutritions

Calories
382

Sodium
189mg
7% DV

Fat
19g
30% DV

Protein
34g
69% DV

Carbs
11g
3% DV

Fiber
4g
18% DV
29

Easy and Delicious Pork Teriyaki

Quick, easy, and delicious marinated pork chops in teriyaki sauce. A perfect one-pot meal for a delicious dinner idea for the whole family.

24 oz pork chops
1 cup water
1/2 cup grapefruit juice
1/4 cup dark soy sauce
2 tbsp honey
2 tsp minced garlic
3 tbsp brown sugar
1/4 tsp ground ginger
2 tbsp cornstarch
2 tbsp cold water
(1/4 cup) vegetable oil
1/4 cup sesame seeds
4
  1. Combine 1 cup of water, grapefruit juice, soy sauce, honey, minced garlic, brown sugar, and ginger in a small bowl. Set aside.
  2. Add oil in a heated pan, and pan-fry each pork chop until...
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Nutritions

Calories
605

Sodium
1146mg
47% DV

Fat
37g
57% DV

Protein
36g
72% DV

Carbs
32g
11% DV

Fiber
4g
17% DV
538

Delish Sweet Potato Curry

This is the best sweet potato curry recipe with amazing flavor and it comes together in just 30 minutes. A healthy curry recipe to try! A plant-based and meatless vegetarian curry for a healthy lunch or dinner alternative.

24 oz sweet potatoes
3 cloves garlic
1 tbsp red chili powder
1/2 tbsp cumin powder
1/2 tsp ground cardamom
1 tsp turmeric powder
1 oz cilantro
3 tbsp cooking oil
5 cups vegetable stock
Salt and pepper
4
  1. Peel and dice cut the sweet potatoes.
  2. Add oil in a heated pan and sauté minced garlic.
  3. Stir in sweet potatoes and sauté for 2 minutes until colored.
  4. Add in all spices...
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Nutritions

Calories
216

Sodium
1535mg
63% DV

Fat
19g
29% DV

Protein
5g
11% DV

Carbs
26g
8% DV

Fiber
7g
28% DV
50

Red Wine Rhubarb Cocktail

A fabulous and easy recipe for a wine cocktail using the best red wines and cooked rhubarb. A rhubarb cocktail drink that will be a tremendous hit with your family for a lunch or dinner.

This recipe takes humble rhubarb and turns it into a delicious cocktail mix. You can put some spices in this drink to add a more distinctive flavor. Star anise and cinnamon would be a perfect choice to add while cooking the rhubarb.

12 oz Rhubarb
¼ cup Water
¼ cup Sugar
1 bottle red wine
6
  1. Place the rhubarb, water, and sugar in a medium saucepan over medium heat.
  2. Stir periodically for 5 minutes until the rhubarb has broken down into a puree.
  3. Place a strainer or...
    See the full directions on my site
Nutritions

Calories
47

Sodium
4mg
0% DV

Fat
1g
2% DV

Protein
0.5g
1% DV

Carbs
10g
3% DV

Fiber
1g
4% DV
136

The Best Grilled Chicken Breast

Grilled chicken can be a boring food considering that it is easy to dry out and overcook. It is just pure lean meat, with not much fat to keep it juicy. However if you have the right ingredients and condiments, then grilled chicken will be flavorful and tasty.

Marinating the chicken breast with different flavors will increase its flavor profile. Marinating the chicken breast for 24 hours is the perfect amount to have a flavorful and tastiest grilled chicken. If you are running out of time, then just 10 minutes will also work as long as you baste it during the grilling process to keep it moist and flavorful.

16 ounces Chicken Breast
1/4 cup balsamic vinegar
2 tbsp brown sugar
2 tbsp hoisin sauce
1 tsp dried thyme
1 tbsp honey
1 tsp rosemary
1 tsp smoked paprika
Salt and pepper
1 tbsp olive oil
4
  1. In a bowl, whisk together olive oil, honey, dried herbs, balsamic vinegar, brown sugar, and hoisin sauce
  2. Season generously with salt and pepper.
  3. Prepare the chicken breast, and...
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Nutritions

Calories
300

Sodium
206mg
8% DV

Fat
13g
21% DV

Protein
23g
47% DV

Carbs
19g
6% DV

Fiber
2g
8% DV
13

Thai Duck Curry

This savory duck curry is full of saucy goodness. For me, this could be a great brunch dish with bread to sop up the goodness. It could be a good lunch potluck dish. Or, a family dinner meal.

If you want to add a bit more flavor, add a bit of fresh basil and cilantro to the top before serving. A bit of fresh herbs in each bite will make the dish pop even more.

3/4 pound Duck breast
1/2 pound potatoes
2 Cups water
1 can coconut milk
1 tbsp Vegetable Oil
Salt and Pepper to taste
1/4 cup purple onion
1 Stalk Lemongrass
1 tsp Cayenne pepper
4 cloves Garlic
1 piece Ginger
2 Tbsp Ketchup
1/2 tbsp ground cumin
1 tsp ground coriander
1/4 tsp ground white pepper
3 tbsp Fish Sauce
1 tsp Sugar
2 tbsp chili powder
1/4 can coconut milk
2 tbsp Lemon Juice
3
  1. Roughly chop the onions, lemongrass, garlic and ginger.
  2. Put all the liquid ingredients and spices in a food processor/blender and process well to create a fragrant paste.
  3. In a...
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Nutritions

Calories
699

Sodium
1786mg
74% DV

Fat
51g
79% DV

Protein
32g
65% DV

Carbs
41g
13% DV

Fiber
10g
41% DV
28

Savory Littleneck Clams in Wine

Clams and wines are classic go-to partners. This flavor combination is well-balanced. That is why most of the clam recipes always take advantage of wine as a pairing, not just a drink, but also as one of the main components in the dish.

For additional flavor notes, you can add a stalk of lemongrass or a bunch of dill. You can also add some vegetables such as corn or potatoes to add body to the dish. A bit of cream and saffron would also be wonderful in this dish.

24 oz clams
1 cup basil leaves
5 tablespoons butter
2 cloves garlic
1 cup dry white wine
1 tbsp lemon juice
1 lemon
1 cup vegetable stock
Salt and pepper to taste
4
  1. Using a blender, blend the basil and vegetable stock until smooth.
  2. In a large skillet, melt 2 tablespoons of butter and sauté minced garlic until fragrant.
  3. Add wine and lemon...
    See the full directions on my site
Nutritions

Calories
509

Sodium
426mg
17% DV

Fat
24g
37% DV

Protein
37g
74% DV

Carbs
21g
7% DV

Fiber
7g
29% DV

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