Chicken Casserole Recipe

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This chicken casserole recipe is a healthy recipe for the family. This yummy chicken casserole can be served both for lunch and dinner.

The beauty of casseroles is that you can freeze them and eat them another day. Be sure to defrost your casserole completely in the refrigerator before you reheat it. This can take up to 2 days.

You may add taco seasoning in when searing the chicken. The taco seasoning can be a great addition to the flavor. Also, you may add cooked rice to the dish for a complete one-pot meal. You can add sweet potatoes, slices of mushrooms, and asparagus and many other kinds of vegetables to this dish depending on your tastes.

4
1 tbsp olive oil
16 oz chicken thighs or Chicken wings
2 oz onion
2 cloves garlic
1 oz celery sticks
4 oz carrots
2 oz leeks
8 oz potatoes
1 tbsp plain flour
20 oz chicken stock
2 rosemary sprigs
1/2 lemon
  1. Preheat oven to 350 degrees Fahrenheit.
  2. Heat oil in a large casserole.
  3. Season chicken pieces and brown all over for 10 minutes.
  4. Remove and set aside.
  5. Add the...
    See the full directions on my site
Nutritions

Calories
181

Sodium
291mg
12% DV

Fat
6g
9% DV

Protein
6g
13% DV

Carbs
24g
8% DV

Fiber
4g
18% DV

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV