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Photo by Viana Boenzli

Julia Child's beef bourguignon puts a smile on my face. Beef bourguignon is very forgiving and turns out absolutely fantastic every time. Don't be intimidated.

2-1/2 lbs beef chuck shoulder ( cut into 1-inch cubes )
1 tsp kosher salt
1/4 tsp freshly cracked black pepper
6 oz bacon ( cut into 1-inch squares )
1 Tbsp vegetable oil
1-1/2 c carrots ( cut into 1-inch pieces )
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Nutritions

Calories
2200

Sodium
4498mg
187% DV

Fat
139g
215% DV

Protein
210g
420% DV

Carbs
8g
2% DV

Fiber
11g
47% DV
Photo by Viana Boenzli

Dutch oven chili con carne is comfort food. We all need it. It warms your house, your stomach, and your heart, and is super easy to make. It's a one-pot dish that requires minimal cleanup.

2 lbs lean ground beef
2 Tbsp vegetable oil
2 shallots, or 1 medium onion ( chopped )
1 bell pepper ( chopped )
2 cloves garlic ( chopped )
2 c beef stock ( or 1 c beef stock and 1 c red wine )
2 16-oz cans kidney beans ( drained and rinsed )
1 28-oz can plum tomatoes
2 Tbsp chili powder
1 Tbsp dried oregano
1 Tbsp ground cumin
1/2 tsp ground cayenne pepper
Salt and pepper to taste
Toppings, like shredded cheddar cheese, sour cream, sliced scallions, Saltine crackers, sliced jalapenos, etc
4
Nutritions

Calories
800

Sodium
833mg
34% DV

Fat
50g
77% DV

Protein
58g
117% DV

Carbs
12g
4% DV

Fiber
7g
29% DV
Photo by Viana Boenzli

Braised Short Ribs in a Dutch Oven are irresistible, fork tender, fall-of-the-bone beefy goodness. And the best thing? Slow cooked short ribs are easy to make.

2.2 lbs beef short ribs, bone-in
2 Tbsp vegetable oil
1 head of garlic ( unpeeled, cut in half lengthwise )
3 medium shallots or onions ( chopped )
3 celery ribs ( chopped )
1 Tbsp tomato paste
1/2 bottle of dry red wine
2 sprigs oregano
2 sprigs rosemary
3 sprigs thyme
2 c beef stock ( or as needed )
Kosher salt
Freshly cracked black pepper
Gremolata:
Bunch of flat-leaf Italian parsley ( about 1 c chopped )
2 tsp lemon zest
2 tsp orange zest
2 cloves garlic ( minced )
1/2 c extra-virgin olive oil
1/4 tsp kosher salt
1/4 tsp freshly cracked black pepper
2
Nutritions

Calories
2380

Sodium
1304mg
54% DV

Fat
237g
366% DV

Protein
20g
40% DV

Carbs
19g
6% DV

Fiber
11g
46% DV
29

Easy Homemade Pasta Sauce

Bring out the inner chef in you by creating this easy homemade pasta sauce recipe. Who needs packs of tomato sauce when you can make this tomato sauce recipe from scratch. A homemade sauce recipe to add to your delicious pasta dish. With just four ingredients, you can’t go wrong with this tomato sauce recipe. It’s so simple that even inexperienced home cooks can create a wonderful sauce for pasta and pizza.

15 pounds ripe tomatoes
1/2 cup red wine vinegar
2 tsp salt
1 cup of water
8 pints

1 - Blanch the tomatoes in boiling water for 1 minute.

2 - Transfer to a stockpot filled with water and ice.

3 - Remove and peel the tomatoes.

4 - Working in batches, coarsely chop the...
See the full directions on my site

Nutritions

Calories
646

Sodium
5082mg
211% DV

Fat
14g
22% DV

Protein
34g
69% DV

Carbs
140g
47% DV

Fiber
30g
122% DV
84

Black Bean & BBQ Chicken Nachos

A perfect nachos for any occasion. With some simple tweaks, you can make these delicious BBQ chicken nachos on a weeknight for your friends and family. These baked nachos can be prepared in under 30 minutes. A homemade nachos recipe that you can whip up on a fine afternoon. You’ll love this nachos recipe bursting with flavor and chunky toppings. Great for a relaxing start to the weekend!

1 lb shredded rotisserie chicken
1 cup red enchilada sauce
1/2 cup barbecue sauce
1 oz onion
1 cup fresh corn kernels
15 oz canned black beans
10 oz pepper-jack-cheese
8 oz tortilla chips
3 lime (cut into wedges)
Salt and pepper to taste
6

1 - Preheat oven at 350 degrees Fahrenheit.

2 - Toss together chicken, enchilada sauce, onion, corn, beans, barbecue sauce, and 8 ounces cheese in a bowl.

3 - Season with salt and...
See the full directions on my site

Nutritions

Calories
641

Sodium
385mg
16% DV

Fat
21g
33% DV

Protein
32g
64% DV

Carbs
75g
25% DV

Fiber
13g
54% DV
49

Asian Roasted Chicken Thigh

Tired of the old and usual barbecue chicken recipe? You must try this Asian-style roasted chicken thigh recipe for a perfect lunch or a family dinner idea.

Chicken thighs are a full-flavored piece of meat. The best thing about this piece of the chicken is that it has a slim chance of getting tasteless and dry. This delicious piece of meat has a slightly higher fat content than the other chicken parts. Bone-in and skin-on are great for roasting and braising.

17 oz chicken thighs
1/2 cup hoisin sauce
1 tsp salt
1 tsp ground black pepper
5 cloves garlic
1 tsp chili powder
3 tbsp soy sauce
2 tbsp vinegar
1/2 cup orange juice
1/4 cup brown sugar
2 tbsp canola oil
4
  1. Preheat oven to 350 degrees Fahrenheit
  2. In a medium-sized bowl, combine hoisin sauce, salt, pepper, brown sugar, minced garlic, cayenne pepper, soy sauce, vinegar, and orange juice....
    See the full directions on my site
Nutritions

Calories
217

Sodium
1876mg
78% DV

Fat
7g
11% DV

Protein
3g
7% DV

Carbs
34g
11% DV

Fiber
2g
8% DV
78

Ginger Glazed Grilled Pork Chops

A delicious grilled pork chop recipe flavored with the best umami-packed ingredients for a delicious dinner idea for the family.

Pork chops are a versatile ingredient. It is a blank canvas waiting for flavors to turn it into something delicious. When cooked right, this lean cut becomes a tender and juicy main course.

It can serve as a simple dish, yet also has a place on the table during the holidays. Seasoning with salt or brining before cooking is an essential technique in bringing out the meat's natural juices.

2 lbs pork chops
1/2 cup oyster sauce
1 thumb-size ginger
1 tsp salt
1 tsp ground black pepper
5 cloves garlic
2 tsp cayenne pepper
3 tbsp soy sauce
2 tbsp vinegar
1/2 cup lemon juice
1/4 cup brown sugar
5
  1. In a medium-sized bowl, combine oyster sauce, minced ginger, salt, pepper, brown sugar, minced garlic, cayenne pepper, soy sauce, vinegar, and lemon juice.
  2. Whisk until fully combined....
    See the full directions on my site
Nutritions

Calories
430

Sodium
1990mg
82% DV

Fat
20g
31% DV

Protein
37g
74% DV

Carbs
21g
7% DV

Fiber
3g
12% DV
547

Chicken Casserole Recipe

This chicken casserole recipe is a healthy recipe for the family. This yummy chicken casserole can be served both for lunch and dinner.

The beauty of casseroles is that you can freeze them and eat them another day. Be sure to defrost your casserole completely in the refrigerator before you reheat it. This can take up to 2 days.

You may add taco seasoning in when searing the chicken. The taco seasoning can be a great addition to the flavor. Also, you may add cooked rice to the dish for a complete one-pot meal. You can add sweet potatoes, slices of mushrooms, and asparagus and many other kinds of vegetables to this dish depending on your tastes.

1 tbsp olive oil
16 oz chicken thighs or Chicken wings
2 oz onion
2 cloves garlic
1 oz celery sticks
4 oz carrots
2 oz leeks
8 oz potatoes
1 tbsp plain flour
20 oz chicken stock
2 rosemary sprigs
1/2 lemon
4
  1. Preheat oven to 350 degrees Fahrenheit.
  2. Heat oil in a large casserole.
  3. Season chicken pieces and brown all over for 10 minutes.
  4. Remove and set aside.
  5. Add the...
    See the full directions on my site
Nutritions

Calories
181

Sodium
291mg
12% DV

Fat
6g
9% DV

Protein
6g
13% DV

Carbs
24g
8% DV

Fiber
4g
18% DV
57

Beef Bourguignon Recipe

This easy beef bourguignon recipe is a labor of love and a soulful dinner idea. You might be intimidated to try to cook this delicious beef recipe, but it is so simple to make.

Adding an entire bottle of red wine helps to tenderize the meat until it falls apart. You can make this recipe a few days ahead and reheat it right before serving.

2 pounds boneless beef chuck
2 tablespoons olive oil
4 ounce bacon slices
2 clove garlic minced
1 bottle Pinot Noir
2 cup beef stock
1 tablespoon tomato paste
1/2 teaspoon dried thyme
4 ounce large carrots
4 ounce white button mushrooms
1 ounce onion
Salt and pepper to taste
6
  1. Preheat oven to 300 degrees Fahrenheit.
  2. Season the beef with salt and pepper.
  3. Heat olive oil in a Dutch oven and add the beef.
  4. Cook until browned on one side, about 5...
    See the full directions on my site
Nutritions

Calories
241

Sodium
774mg
32% DV

Fat
15g
23% DV

Protein
15g
31% DV

Carbs
5g
2% DV

Fiber
2g
9% DV
858

Delicious Kielbasa Recipe

This smoky and easy kielbasa recipe is the perfect meal idea for dinner. A favorite sausage and potato dinner recipe that is perfect for those who are looking for a brand new recipe to try.

Kielbasa is also known as Polish sausage. It is a tasty and versatile sausage that can be prepared as a main dish or a side dish. This smoked sausage can be grilled, oven-roasted, or pan-fried depending on the application. The difference between this polish sausage to the sausage family is its coarse texture and heady garlic flavor.

1 lbs red potatoes
3 tbsp water
2 tbsp brown sugar
2 tbsp cider vinegar
1 tbsp Dijon mustard
2 tsp minced fresh thyme
1/4 tsp black pepper
1 tbsp olive oil
3 ounce onion
1 lbs smoked kielbasa
4 cup fresh baby spinach
5 bacon strips
2 tsp salt
4
  1. Preheat oven to 400 degrees Fahrenheit.
  2. Scrub and cut potatoes into bite-sized pieces.
  3. Transfer to a baking tray.
  4. Add chopped kielbasa and bacon.
  5. In a bowl,...
    See the full directions on my site
Nutritions

Calories
573

Sodium
2933mg
122% DV

Fat
37g
57% DV

Protein
22g
44% DV

Carbs
33g
11% DV

Fiber
5g
20% DV

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