Asian Roasted Chicken Thigh
160
Tired of the old and usual barbecue chicken recipe? You must try this Asian-style roasted chicken thigh recipe for a perfect lunch or a family dinner idea.
Chicken thighs are a full-flavored piece of meat. The best thing about this piece of the chicken is that it has a slim chance of getting tasteless and dry. This delicious piece of meat has a slightly higher fat content than the other chicken parts. Bone-in and skin-on are great for roasting and braising.
4
17 oz chicken thighs
1/2 cup hoisin sauce
1 tsp salt
1 tsp ground black pepper
5 cloves garlic
1 tsp chili powder
3 tbsp soy sauce
2 tbsp vinegar
1/2 cup orange juice
1/4 cup brown sugar
2 tbsp canola oil
1/2 cup hoisin sauce
1 tsp salt
1 tsp ground black pepper
5 cloves garlic
1 tsp chili powder
3 tbsp soy sauce
2 tbsp vinegar
1/2 cup orange juice
1/4 cup brown sugar
2 tbsp canola oil
- Preheat oven to 350 degrees Fahrenheit
- In a medium-sized bowl, combine hoisin sauce, salt, pepper, brown sugar, minced garlic, cayenne pepper, soy sauce, vinegar, and orange juice....
See the full directions on my site
Nutritions
Calories
217
Sodium
1876mg
78% DV
Fat
7g
11% DV
Protein
3g
7% DV
Carbs
34g
11% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.99g 4%
Polysaturated Fat 1g 9%
Monosaturated Fat 4g 29%
Cholesterol 1mg 0%
Sodium 1876mg 78%
Potassium 193mg 5%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 24g 49%
Vitamin A 266IU 5%
Vitamin B6 0.32mg 16%
Vitamin C 18mg 30%
Calcium 43mg 4%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
