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42

Asian Roasted Chicken Thigh

Tired of the old and usual barbecue chicken recipe? You must try this Asian-style roasted chicken thigh recipe for a perfect lunch or a family dinner idea.

Chicken thighs are a full-flavored piece of meat. The best thing about this piece of the chicken is that it has a slim chance of getting tasteless and dry. This delicious piece of meat has a slightly higher fat content than the other chicken parts. Bone-in and skin-on are great for roasting and braising.

17 oz chicken thighs
1/2 cup hoisin sauce
1 tsp salt
1 tsp ground black pepper
5 cloves garlic
1 tsp chili powder
3 tbsp soy sauce
2 tbsp vinegar
1/2 cup orange juice
1/4 cup brown sugar
2 tbsp canola oil
4
  1. Preheat oven to 350 degrees Fahrenheit
  2. In a medium-sized bowl, combine hoisin sauce, salt, pepper, brown sugar, minced garlic, cayenne pepper, soy sauce, vinegar, and orange juice....
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Nutritions

Calories
217

Sodium
1876mg
78% DV

Fat
7g
11% DV

Protein
3g
7% DV

Carbs
34g
11% DV

Fiber
2g
8% DV
74

Ginger Glazed Grilled Pork Chops

A delicious grilled pork chop recipe flavored with the best umami-packed ingredients for a delicious dinner idea for the family.

Pork chops are a versatile ingredient. It is a blank canvas waiting for flavors to turn it into something delicious. When cooked right, this lean cut becomes a tender and juicy main course.

It can serve as a simple dish, yet also has a place on the table during the holidays. Seasoning with salt or brining before cooking is an essential technique in bringing out the meat's natural juices.

2 lbs pork chops
1/2 cup oyster sauce
1 thumb-size ginger
1 tsp salt
1 tsp ground black pepper
5 cloves garlic
2 tsp cayenne pepper
3 tbsp soy sauce
2 tbsp vinegar
1/2 cup lemon juice
1/4 cup brown sugar
5
  1. In a medium-sized bowl, combine oyster sauce, minced ginger, salt, pepper, brown sugar, minced garlic, cayenne pepper, soy sauce, vinegar, and lemon juice.
  2. Whisk until fully combined....
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Nutritions

Calories
430

Sodium
1990mg
82% DV

Fat
20g
31% DV

Protein
37g
74% DV

Carbs
21g
7% DV

Fiber
3g
12% DV
63

Angel Food Cake Recipe

A no-fail homemade angel food cake that is one of the easiest angel food cake recipes you'll find. It's got a light and fluffy texture you want to dive into. This dessert cake recipe is a must-try and can serve as a great afternoon snack idea.

It's always best to use a bundt pan when making any angel food cake recipe. The delicate structure of the batter makes the tube pan an important component. Another tip to make this recipe a successful one is to slowly add the sugar to the egg whites. Slowly adding the sugar will prevent the air bubbles from deflating, which is an important factor in the fluffiness of this type of recipe.

1 1/4 cups egg whites
1 1/2 cups sugar
1 cup cake flour
1 1/4 tsp cream of tartar
1 tsp vanilla extract
1/4 tsp almond extract
1/4 tsp salt
12
  1. Place egg whites in a large bowl; let stand at room temperature 30 minutes.
  2. Sift 1/2 cup sugar and flour together twice; set aside.
  3. Preheat oven to 350° Fahrenheit.
  4. ...
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Nutritions

Calories
149

Sodium
220mg
9% DV

Fat
1g
2% DV

Protein
3g
7% DV

Carbs
33g
11% DV

Fiber
0.8g
3% DV
1203

Sushi Bake Recipe

Are you looking for different food inspirations? Are you interested in new and innovative approaches to common dishes? Well, you will go crazy with this sushi bake recipe!

In other words, this sushi bake is a deconstructed California maki roll. It has the seafood goodness of regular sushi but also has an intensified savoriness from the baking process. A fun way of eating homemade sushi for an afternoon snack idea.

3/4 cup Japanese mayo
1/4 cup cream cheese
1/2 cup tobiko
1 lb crab sticks
3 tbsp rice wine vinegar
3 cups cooked rice
Nori sheets for serving
2 tbsp sesame seeds
4
  1. Preheat oven to 350 degrees Fahrenheit.
  2. Make the sushi topping by combining Japanese mayo, softened cream cheese, half of the tobiko roe, and chopped crab sticks. Set aside.
  3. Mix...
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Nutritions

Calories
1865

Sodium
1348mg
56% DV

Fat
137g
211% DV

Protein
19g
38% DV

Carbs
28g
9% DV

Fiber
4g
17% DV
408

Homemade Spiked Lemonade Recipe

Check out this homemade lemonade recipe, a refreshing drink to pair with your delicious dinner ideas. A wine flavored lemonade recipe made with just five ingredients.

There is a cool way of getting all the juice out of your lemons. Quarter the lemons and put them in the bowl of your stand mixer with the paddle attachment. Use low speed to squeeze the lemons, then strain the juice directly into a measuring cup. A cool way to juice some lemons, right?

3 cups water, divided
1/2 cup raw honey
1 cup freshly squeezed lemon juice
1 bottle of white wine
1/2 cup mint leaves
5
  1. Combine 1 cup of the water with raw honey and cook over medium-high heat until the honey is dissolved.
  2. Then transfer out of the saucepan and allow it to cool.
  3. In a large...
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Nutritions

Calories
122

Sodium
7mg
0% DV

Fat
5g
8% DV

Protein
2g
4% DV

Carbs
34g
11% DV

Fiber
3g
12% DV
246

Pan Fried Shrimp Recipe

This pan fried shrimp dinner idea is the best meal to pair with your favorite bbq sauce recipe. A delicious appetizer recipe to prepare for a family meal idea. It's deliciously saucy, perfectly rich and buttery, and amazingly flavorful!

Shrimp is always a crowd favorite when it comes to quick meals and appetizers. Skip the boring chicken and replace it with a protein-packed shrimp. Shrimp is extremely versatile and they cook very quickly, making it a perfect choice for busy weeknights. Since shrimp are quick to cook, you just need to cook them for 1 minute per batch. Cooking them too long will result in a rubbery texture.

1 lb medium shrimp, peeled and deveined
2 tsp Cajun seasoning
3/4 cup all-purpose flour
2 large eggs
1/2 cup plain dry bread crumbs
1/2 cup Panko crumbs
1/2 cup flour
12 oz vegetable oil for frying
Salt and pepper to taste
4
  1. Sprinkle shrimp with cajun seasoning.
  2. Place 3/4 cup flour in a shallow bowl.
  3. In a second shallow bowl, whisk eggs together with 1 tablespoon of water.
  4. Combine bread...
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Nutritions

Calories
1066

Sodium
840mg
35% DV

Fat
79g
121% DV

Protein
26g
52% DV

Carbs
60g
20% DV

Fiber
5g
22% DV
54

Mango Chia Pudding

This creamy mango chia pudding idea is a perfect vegan dessert recipe to try. A pudding dessert recipe made with only four ingredients. A delicious vegan mango recipe loaded with protein, fiber, and omega-3 fatty acids that will leave you feeling full of energy after eating.

Mangoes are complete with health benefits aside from being a delicious and versatile fruit. Mangoes are largely used as a sweet dessert both in the Americas and the Asian countries. The taste of ripe mangoes is sweet when ripe, but quite acid when still green. It is a juicy and fibrous fruit.

Mangoes are known to aid in healthy digestion. Mangoes contain enzymes that aid the breakdown and digestion of protein, and also fiber, which keeps the digestive tract working efficiently.

You can use almond milk instead of whole milk in this recipe to add a distinct flavor to the pudding recipe. You can use honey or agave syrup as a substitute for maple syrup as well.

16 oz mango
1/2 cup chia seeds
2 cups coconut milk
4 tbsp maple syrup
4
  1. Peel and core half of fresh mangoes and transfer to a blender.
  2. Blend into a purée.
  3. Chop the remaining fresh mango into chunks.
  4. Whisk together chia seeds, coconut milk,...
    See the full directions on my site
Nutritions

Calories
517

Sodium
153mg
6% DV

Fat
28g
43% DV

Protein
9g
19% DV

Carbs
50g
17% DV

Fiber
12g
50% DV
642

Homemade Flatbread Pizza Recipe

A great flatbread pizza recipe that your kids will love! This easy pizza recipe is a perfect afternoon snack idea.

You may use whole wheat flour in this pizza recipe if you're looking for a nuttier flavor and more fiber.You may want to top your pizza with fresh herbs such as oregano or basil. Adding roasted chicken slices would be a perfect idea to add more flavor and umami. Toasted garlic would also be nice to add some crunchy texture and garlicky flavor.

Flatbread:
2 cups all purpose flour
2 tsp baking powder
1 tsp kosher salt
1/2 tsp baking soda
1 cup plain Greek yogurt
2 tbsp olive oil
3 tbsp vegetable oil
Toppings:
10.6 ounces grape tomatoes
4.2 ounces onion
2 tsp extra-virgin olive oil
2 tsp dried oregano
4.4 ounces mozzarella
2 cups fresh arugula
1 tsp Salt and pepper to taste
3 tbsp balsamic glaze for serving
4
  1. Preheat oven to 400 degrees Fahrenheit.
  2. In a large bowl, whisk together flour, baking powder, salt, and baking soda.
  3. Add yogurt and oil and mix well.
  4. Lightly flour a...
    See the full directions on my site
Nutritions

Calories
566

Sodium
1000mg
41% DV

Fat
27g
41% DV

Protein
17g
35% DV

Carbs
60g
20% DV

Fiber
4g
17% DV
368

Warm Corn Salad Recipe

This summer salad recipe is a light, flavorful salad filled hominy, peaches, and red peppers for a great dinner side dish. A summer corn salad recipe with a perfect balance of flavor. It is an excellent side for a grilled seafood recipe.

Corn recipes make for great summer dishes. This dish might be the first to go to at the next summer picnic. It's also great for a wine tasting party with your friends or family.

3 cups hominy
1/2 cup goat's cheese
2 peaches
6 green onions
1 ounce red pepper
1/4 cup basil
1/4 cup lemon juice
1/4 cup olive oil
Salt and pepper to taste
8
  1. In a large bowl, combine diced peaches, onions, and red peppers.
  2. Add finely chopped basil.
  3. Combine lemon juice, olive oil, salt, pepper, and half of the basil to make a...
    See the full directions on my site
Nutritions

Calories
332

Sodium
204mg
8% DV

Fat
10g
16% DV

Protein
8g
17% DV

Carbs
52g
17% DV

Fiber
6g
24% DV
100

Tasty Grilled Trout Recipe

Summer and grilling go hand in hand. It's a tasty way to cook without heating-up the house and while getting some fresh air: a win-win. This recipe is light enough for a hot summer day but will have that smoky grilled taste you crave. Bored of the same homemade marinade for a grilled fish recipe? Try this grilled trout with a zesty lemon marinade for a perfect lunch and dinner recipe.

Trout fillets are being used in this recipe but, a whole fish looks extra tasty on a platter with garnish too. Just make sure you use a fatty fish for this recipe. Salmon would be a good option here too.

4 lbs trout fillets
8 lemons
8 limes
4 cloves garlic
1 cup tomato sauce
1 sprig tarragon
1/2 ounce Onion
Salt and pepper to taste
8
  1. Slice the onion into crescents.
  2. Juice the lemons and limes.
  3. Combine all of the ingredients into a marinade.
  4. Marinate the fish for at least an hour in the fridge....
    See the full directions on my site
Nutritions

Calories
733

Sodium
1106mg
46% DV

Fat
37g
57% DV

Protein
54g
109% DV

Carbs
45g
15% DV

Fiber
21g
85% DV

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