Tasty Grilled Trout Recipe
103
Summer and grilling go hand in hand. It's a tasty way to cook without heating-up the house and while getting some fresh air: a win-win. This recipe is light enough for a hot summer day but will have that smoky grilled taste you crave. Bored of the same homemade marinade for a grilled fish recipe? Try this grilled trout with a zesty lemon marinade for a perfect lunch and dinner recipe.
Trout fillets are being used in this recipe but, a whole fish looks extra tasty on a platter with garnish too. Just make sure you use a fatty fish for this recipe. Salmon would be a good option here too.
8
4 lbs trout fillets
8 lemons
8 limes
4 cloves garlic
1 cup tomato sauce
1 sprig tarragon
1/2 ounce Onion
Salt and pepper to taste
8 lemons
8 limes
4 cloves garlic
1 cup tomato sauce
1 sprig tarragon
1/2 ounce Onion
Salt and pepper to taste
- Slice the onion into crescents.
- Juice the lemons and limes.
- Combine all of the ingredients into a marinade.
- Marinate the fish for at least an hour in the fridge....
See the full directions on my site
Nutritions
Calories
733
Sodium
1106mg
46% DV
Fat
37g
57% DV
Protein
54g
109% DV
Carbs
45g
15% DV
Fiber
21g
85% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
32%
Polysaturated Fat
21g
132%
Monosaturated Fat
9g
61%
Cholesterol
4mg
1%
Sodium
1106mg
46%
Potassium
1781mg
50%
Protein
54g
109%
% DAILY VALUE*
Total Carbohydrate
Fiber
21g
85%
Sugar
8g
17%
Vitamin A
199IU
3%
Vitamin B6
3mg
179%
Vitamin C
125mg
209%
Calcium
287mg
28%
Iron
6mg
34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
