Main Dishes February 26, 2013
Calories
159
Sodium
399mg
16% DV
Fat
4g
6% DV
Protein
8g
17% DV
Carbs
24g
8% DV
Fiber
0.8g
3% DV
Honey Mustard Pork Chops
2526
From start to finish, this recipe literally took me 20 minutes! That's one of the reasons why I loved this dish, but also it was soooooo good! Getting home late from work, my family wasn't expecting to have such an amazing dinner prepared. I guess sometimes I can bring home the bacon and cook it too! -Robin
4
1/3 cup honey
2 Tbsp. prepared yellow mustard
1/8 tsp ground cloves
1/2 tsp onion salt
1/4 tsp pepper
(I actually just salt and pepper it to taste)
4 boneless pork loin chops, 3/4 inch thick
Orange slices, if desired
2 Tbsp. prepared yellow mustard
1/8 tsp ground cloves
1/2 tsp onion salt
1/4 tsp pepper
(I actually just salt and pepper it to taste)
4 boneless pork loin chops, 3/4 inch thick
Orange slices, if desired
In a small bowl, mix honey, mustard and cloves.
Heat a 10 inch skillet over medium high heat.
Add pork chops; cook 3 minutes on each side.
Reduce heat to medium-low; pour honey mixture over pork...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
159
Sodium
399mg
16% DV
Fat
4g
6% DV
Protein
8g
17% DV
Carbs
24g
8% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 7%
Polysaturated Fat 0.8500000000000001g 5%
Monosaturated Fat 1g 11%
Cholesterol 26mg 8%
Sodium 399mg 16%
Potassium 165mg 4%
Protein 8g 17%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.8g 3%
Sugar 23g 46%
Vitamin A 10IU 0%
Vitamin B6 0.19mg 9%
Vitamin C 0.8mg 1%
Calcium 10mg 1%
Iron 0.56mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
