Breads

Honey Oatbran bread

156

A carb comfort food for me is home made bread. This is a healthy and easy recipe with health benefits!

12
1/2 cup whole wheat flour,2 cups bread flour, 1/2 cup oats, 1/4 cup bran,1 tsp salt
3 1/2 tsp clover honey
1 cup warm water
1/4 cup canola oil.
1tbs oats for topping.
In a large bowl mix all dry ingredients.Set aside. In a bread machine pan add yeast ,honey,water and oil.let stand until teast has bloomed.(about 5 min) Once yeast is ready add all dry ingredients and mix.put machine on dough setting. When the machine is done take dough out,shape into loaf and place in a lightly greased pan.Sprinkle with oats,bake in oven @ 350 for 45 min.
Nutritions

Calories
133

Sodium
1.0mg
0% DV

Fat
4g
6% DV

Protein
3g
6% DV

Carbs
20g
7% DV

Fiber
2g
11% DV

Homemade Italian seasoning mix is so easy to make and will bring delicious flavors to so many recipes. When you make your own seasoning mixes you know exactly what is in the mixture. I use Italian seasoning in a lot of different recipes. It is a very versatile seasoning and does not only work in traditional “Italian” themed dishes. I like to watch my salt and sugar intake and many seasonings contain unneeded salt and sugar. This homemade Italian seasoning mix is gluten-free, salt-free and sugar-free.