Breads

Honey Oatbran bread

kristy shellhorn
June 13, 2013
207

A carb comfort food for me is home made bread. This is a healthy and easy recipe with health benefits!

12
1/2 cup whole wheat flour,2 cups bread flour, 1/2 cup oats, 1/4 cup bran,1 tsp salt
3 1/2 tsp clover honey
1 cup warm water
1/4 cup canola oil.
1tbs oats for topping.
In a large bowl mix all dry ingredients.Set aside. In a bread machine pan add yeast ,honey,water and oil.let stand until teast has bloomed.(about 5 min) Once yeast is ready add all dry ingredients and mix.put machine on dough setting. When the machine is done take dough out,shape into loaf and place in a lightly greased pan.Sprinkle with oats,bake in oven @ 350 for 45 min.
Nutritions

Calories
133

Sodium
1.0mg
0% DV

Fat
4g
6% DV

Protein
3g
6% DV

Carbs
20g
7% DV

Fiber
2g
11% DV
BakedHigh-Fiber