DessertsSeptember 08, 2014
Calories
351
Sodium
57mg
2% DV
Fat
8g
13% DV
Protein
3g
7% DV
Carbs
68g
23% DV
Fiber
5g
20% DV
Honey Pear Crisp Bars
31
Sweet, juicy pears sandwiched between layers of buttery streusel!
12
For the Filling
3 C pears, diced
¼ C honey
½ tbsp lemon juice
1 tbsp cornstarch
½ tsp cinnamon
For the Crust and Topping
1? C all-purpose or whole wheat flour
1 C quick oats, divided
½ C brown sugar
1 tsp cinnamon
¼ tsp salt
½ C butter, cold and cut into pieces
3 C pears, diced
¼ C honey
½ tbsp lemon juice
1 tbsp cornstarch
½ tsp cinnamon
For the Crust and Topping
1? C all-purpose or whole wheat flour
1 C quick oats, divided
½ C brown sugar
1 tsp cinnamon
¼ tsp salt
½ C butter, cold and cut into pieces
Preheat oven to 350. Lightly spray an 8×8 or 9×9 inch baking dish with non-stick cooking spray.
Combine pears, honey, and lemon juice together in a bowl. In a small bowl, whisk together cornstarch and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
351
Sodium
57mg
2% DV
Fat
8g
13% DV
Protein
3g
7% DV
Carbs
68g
23% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat0.8800000000000001g5%
Monosaturated Fat2g15%
Cholesterol22mg7%
Sodium57mg2%
Potassium214mg6%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar40g81%
Vitamin A263IU5%
Vitamin B60.07mg3%
Vitamin C5mg9%
Calcium37mg3%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.