Desserts
September 08, 2014
Calories
351
Sodium
57mg
2% DV
Fat
8g
13% DV
Protein
3g
7% DV
Carbs
68g
23% DV
Fiber
5g
20% DV
Honey Pear Crisp Bars
9
Sweet, juicy pears sandwiched between layers of buttery streusel!
12
For the Filling
3 C pears, diced
¼ C honey
½ tbsp lemon juice
1 tbsp cornstarch
½ tsp cinnamon
For the Crust and Topping
1? C all-purpose or whole wheat flour
1 C quick oats, divided
½ C brown sugar
1 tsp cinnamon
¼ tsp salt
½ C butter, cold and cut into pieces
3 C pears, diced
¼ C honey
½ tbsp lemon juice
1 tbsp cornstarch
½ tsp cinnamon
For the Crust and Topping
1? C all-purpose or whole wheat flour
1 C quick oats, divided
½ C brown sugar
1 tsp cinnamon
¼ tsp salt
½ C butter, cold and cut into pieces
Preheat oven to 350. Lightly spray an 8×8 or 9×9 inch baking dish with non-stick cooking spray.
Combine pears, honey, and lemon juice together in a bowl. In a small bowl, whisk together cornstarch and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
351
Sodium
57mg
2% DV
Fat
8g
13% DV
Protein
3g
7% DV
Carbs
68g
23% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
26%
Polysaturated Fat
0.88g
5%
Monosaturated Fat
2g
15%
Cholesterol
22mg
7%
Sodium
57mg
2%
Potassium
214mg
6%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
40g
81%
Vitamin A
263IU
5%
Vitamin B6
0.07mg
3%
Vitamin C
5mg
9%
Calcium
37mg
3%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.