Desserts

Honey Rice Krispy Treats (No Marshmallows) | Tone and Tighten

1090
16
3 cups rice cereal
1/2 cup honey
1/2 cup natural peanut butter
1/2 teaspoon vanilla extract
1/2 teaspoon sea salt

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See the full directions on my site

Nutritions

Calories
71

Sodium
76mg
3% DV

Fat
0.53g
0% DV

Protein
0.7g
1% DV

Carbs
17g
5% DV

Fiber
0.4g
1% DV
  My kids love Rice Krispy treats, so when I came across a recipe for them that didn’t use marshmallows, I knew that I had to make them right away! I love using honey instead of sugar (or mar…

Marinated Taro Root

43

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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