Main DishesJune 24, 2013
Calories
359
Sodium
831mg
34% DV
Fat
13g
21% DV
Protein
33g
66% DV
Carbs
21g
7% DV
Fiber
2g
8% DV
Honey Sesame Pork Linguine
285
This Honey Sesame Pork Linguine is a cinch to whip up and really it takes less time to make this than it would to go out and get it! Also Chinese food is so heavy in sodium that I am still thirsty the next day. So when I make an Asian dish at home I like that I can control the sodium that my family eats. Not so much at Take Away Joint. Can you see all that flavor bursting out of the dish? I love that this is not really sweet but it has a definite lightness and the soft tang of ginger. The fl
4
1 pound boneless pork chops cut into 3" strips
1/4 cup flour
1 tsp each of salt and pepper and ground ginger
1/4 cup dark sesame oil
3 tbs soy sauce
2 tbs rice wine vinegar
3 tbs honey
1-2 tbs sesame seeds
2 green onions sliced for garnish
1/4 cup flour
1 tsp each of salt and pepper and ground ginger
1/4 cup dark sesame oil
3 tbs soy sauce
2 tbs rice wine vinegar
3 tbs honey
1-2 tbs sesame seeds
2 green onions sliced for garnish
boil salted water and cook the pasta drain and keep warm
in a large ziplock baggie place the flour and salt and pepper
put in the pork strips and shake until the meat is completely covered
bring the sesame oil up to almost a smoking point
place the flour coated pork strips in for 3 min or until nicely browned {you may have to work in batches}
remove meat from the pan and add the rice vinegar to deglaze
pour in the honey and stir for 30 sec to combine
stir in the ground ginger and soy sauce
add the pork back in and carefully stir and coat the meat
cook for about 2-3 min
place the meat on the pasta
sprinkle with the sesame seeds and green onion
Enjoy!
Nutritions
Calories
359
Sodium
831mg
34% DV
Fat
13g
21% DV
Protein
33g
66% DV
Carbs
21g
7% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat2g16%
Monosaturated Fat6g38%
Cholesterol99mg33%
Sodium831mg34%
Potassium542mg15%
Protein33g66%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar13g26%
Vitamin A39IU0%
Vitamin B60.74mg37%
Vitamin C1mg2%
Calcium38mg3%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.