Honey, Wheat and Flaxseed Pancakes

August 08, 2013

153

This, quite possibly, might be the perfect pancake. Flavorful, easy and good for you! These would be great to make and have on hand for when school starts or for an easy breakfast on a Saturday. I served mine with turkey sausage and fruit (and lots and lots of coffee for mom, of course!) Delicious!

1 c. white whole wheat flour
3 T. milled flax seed
1 t. baking soda
1/4 t. salt
1 c. buttermilk (don't have buttermilk on hand? See my *tip below!)
1 large egg
1 t. vanilla extract
3 T. honey

Combine flour, flax seed, baking soda and salt in a large bowl and whisk to combine. Add the buttermilk, egg, vanilla and honey and stir until just combined. Using a 1/3 c. measuring cup, pour the pancake...
See the full directions on my site

Nutritions

Calories
232

Sodium
349mg
14% DV

Fat
2g
3% DV

Protein
8g
16% DV

Carbs
48g
16% DV

Fiber
7g
28% DV

Vegetarian Low-Calorie