BreadsJune 10, 2013
Calories
281
Sodium
20mg
0% DV
Fat
2g
3% DV
Protein
10g
21% DV
Carbs
59g
20% DV
Fiber
7g
29% DV
Honey Whole Wheat Rolls
296
Soft and melt-in-your-mouth tasty rolls that will keep them coming back for more. You can also make bread or buns from this recipe.
36
3 c. warm water
2 T. active dry yeast
2/3 c. raw honey
1 c. unsweetened apple sauce
1 T. natural salt
2 T. dough enhancer
1/4 c. vital gluten
9-10 c. whole wheat flour
2 T. active dry yeast
2/3 c. raw honey
1 c. unsweetened apple sauce
1 T. natural salt
2 T. dough enhancer
1/4 c. vital gluten
9-10 c. whole wheat flour
Put warm water in your mixing bowl. Sprinkle yeast on top and cover for about 10 minutes, or until yeast activates (becomes bubbly). Add honey, applesauce, and 5 c. flour. Mix on low until it becomes a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
281
Sodium
20mg
0% DV
Fat
2g
3% DV
Protein
10g
21% DV
Carbs
59g
20% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.64g3%
Polysaturated Fat0.9g5%
Monosaturated Fat0.59g3%
Cholesterol2mg0%
Sodium20mg0%
Potassium269mg7%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar12g24%
Vitamin A163IU3%
Vitamin B60.3mg15%
Vitamin C6mg11%
Calcium31mg3%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.