Appetizers
February 02, 2014
Calories
315
Sodium
101mg
4% DV
Fat
6g
10% DV
Protein
10g
20% DV
Carbs
54g
18% DV
Fiber
5g
23% DV
Hot Jalapeno Corn Dip
9852
A warm, smoky, creamy dip that is both easy and delicious!
10
2 cans sweet corn, drained
2 jalapeno peppers, seeded & minced
2 green onions, chopped
1/2 cup sour cream
1/2 cup mayonnaise
1/2 cup shredded monterey jack cheese
1/2 cup cheddar cheese
1 tsp garlic powder
1 tsp onion powder
1/2 tsp chili powder
dash of hot sauce
salt and pepper to taste
2 jalapeno peppers, seeded & minced
2 green onions, chopped
1/2 cup sour cream
1/2 cup mayonnaise
1/2 cup shredded monterey jack cheese
1/2 cup cheddar cheese
1 tsp garlic powder
1 tsp onion powder
1/2 tsp chili powder
dash of hot sauce
salt and pepper to taste
In small crockpot, mix all ingredients & cook on low for about 2-3 hours.
Serve with tortilla scoop chips.
Nutritions
Calories
315
Sodium
101mg
4% DV
Fat
6g
10% DV
Protein
10g
20% DV
Carbs
54g
18% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
1g
10%
Monosaturated Fat
2g
12%
Cholesterol
13mg
4%
Sodium
101mg
4%
Potassium
317mg
9%
Protein
10g
20%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
2g
5%
Vitamin A
498IU
9%
Vitamin B6
0.55mg
27%
Vitamin C
24mg
41%
Calcium
93mg
9%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
