Hummus pizza with feta cheese, cumin and arugula

March 14, 2015

127

A very easy to make hummus pizza using healthy, delicious ingredients. Throw a super tasty meal in no time with this recipe.

400 g = 14 oz canned chickpeas, drained and rinsed
juice from 1 lemon
1 clove of garlic, crushed
½ teaspoon cumin or caraway seeds
Thin pizza crust
100 g = 4 oz feta cheese, crushed
1 handful of chopped dill
50 g = 2 oz arugula
1 red onion, finely chopped
1 teaspoon olive oil
4 spoons tomato paste

Use a food processor to make a paste out of chickpeas, lemon juice, garlic. Add cumin or caraway seeds Season to taste and add a little water to get a spreadable consistency (if needed). Preheat oven at...
See the full directions on my site

Nutritions

Calories
1778

Sodium
447mg
18% DV

Fat
37g
58% DV

Protein
98g
196% DV

Carbs
258g
88% DV

Fiber
71g
285% DV

Baked