Sandwiches

'Ice cream' tortilla wraps

10

These tortilla wraps can be served as an ice cream cone full of veggies. Easy recipe and great idea for a healthy summer lunch that kids will love.

1
1 tortilla
1 slice of cooked or grilled chicken breast
6 cherry tomatoes
...
Step1 Cut the tortilla in half and spread it with hummus if you like, then roll it up to make a cone...
See the full directions on my site
Nutritions

Calories
554

Sodium
395mg
16% DV

Fat
29g
44% DV

Protein
17g
34% DV

Carbs
59g
20% DV

Fiber
11g
47% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site