SoupsApril 09, 2015
Calories
2317
Sodium
1482mg
61% DV
Fat
50g
77% DV
Protein
147g
294% DV
Carbs
318g
108% DV
Fiber
74g
298% DV
Incredibly Easy Taco Soup
151
This soup tastes like it took hours of prep when it only takes minutes! It's so easy and so good.
1/2 – 3/4lb ground beef
1 packet taco seasoning
1 can diced tomatoes
1 can black beans
1 can whole kernel corn
1 small can chopped green chiles
grated cheddar cheese
1 regular-sized bag of Fritos or corn chips
1 packet taco seasoning
1 can diced tomatoes
1 can black beans
1 can whole kernel corn
1 small can chopped green chiles
grated cheddar cheese
1 regular-sized bag of Fritos or corn chips
Brown the ground beef in a saute pan; drain. Add about 1/3 of the taco seasoning packet to the beef and mix.
In a large pot, combine remaining taco seasoning, diced tomatoes, black beans, whole kernel...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2317
Sodium
1482mg
61% DV
Fat
50g
77% DV
Protein
147g
294% DV
Carbs
318g
108% DV
Fiber
74g
298% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat22g110%
Polysaturated Fat5g35%
Monosaturated Fat22g142%
Cholesterol200mg67%
Sodium1482mg61%
Potassium7791mg222%
Protein147g294%
% DAILY VALUE*
Total Carbohydrate
Fiber74g298%
Sugar24g48%
Vitamin A2802IU56%
Vitamin B62mg126%
Vitamin C78mg130%
Calcium548mg54%
Iron28mg159%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.