Desserts

INDIAN EASY TO MAKE PINAPPLE SANDESH by Neharika

2

Sandesh is an Bengali dessert created with milk and sugar.The sandesh is essentially hot, sweetened Chhana which has been shaped into balls.Pinapple Sandesh is made by placing pinapple between 2 layers of sandesh.

20
250 gms cottage cheese (paneer)
1/2 tsp. cardomom powder.
1/2 tsp. saffron strands
10 measures sugar free
3 pieces canned pinapple slices ( cut each slice in 4 pieces)
8-10 pieces canned cherries
Mash cottage cheese and mix sugar and cardomom powder in it. Make a fine dough. Divide the dough in 20 equal parts. Take each part 1 by one and roll it in either round and square shape. Now take a rolled layer and place a piece of pinapple over it. Cover it with another rolled layer and then place a cherry over it. Like this make all other sweets. Keep them in refrigerator for 3-4 hrs. Its ready to eat. Enjoy!!
Nutritions

Calories
4250

Sodium
3852mg
160% DV

Fat
230g
355% DV

Protein
350g
700% DV

Carbs
159g
54% DV

Fiber
31g
124% DV
Meat:
40 oz Chicken Drumsticks and Tights
Sauce:
1/2 cup Honey
1/2 cup Low-sodium Soy Sauce
1/2 cup Ketchup
1 tsp Dry Parsley
1 tsp Oregano
1 tsp Granulated Garlic
2 people
  • Preheat the oven to 425 °F (200 °C).
  • Season your meat well with salt, pepper and Cayenne pepper. Place the meat in the pot.
  • In one bowl mix all ingredients for the...

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Nutritions

Calories
9238

Sodium
14mg
0% DV

Fat
866g
1332% DV

Protein
10g
21% DV

Carbs
13g
4% DV

Fiber
10g
42% DV