Desserts
July 12, 2014
Calories
119
Sodium
4mg
0% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
24g
8% DV
Fiber
3g
15% DV
Individual Peach Crisp in 3 Minutes
59
1
1 peach or nectarine, peeled if desired
1 1/2 tsp. brown sugar, divided
1/4 tsp. cinnamon
1/2 tsp. butter, melted
1 1/2 Tbsp. Quick or Instant Oats
1 1/2 tsp. brown sugar, divided
1/4 tsp. cinnamon
1/2 tsp. butter, melted
1 1/2 Tbsp. Quick or Instant Oats
Slice or chop peach and mix together with 1/2 tsp. brown sugar and cinnamon in a very small bowl or mug.
Mix together melted butter and remaining 1 tsp. of brown sugar. Stir in oats. Spoon over the top of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
119
Sodium
4mg
0% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
24g
8% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
0.36g
2%
Monosaturated Fat
0.74g
4%
Cholesterol
6mg
2%
Sodium
4mg
0%
Potassium
319mg
9%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
19g
39%
Vitamin A
563IU
11%
Vitamin B6
0.04mg
2%
Vitamin C
10mg
18%
Calcium
25mg
2%
Iron
0.66mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
