Desserts
Calories
119
Sodium
4mg
0% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
24g
8% DV
Fiber
3g
15% DV
Individual Peach Crisp in 3 Minutes
July 12, 2014
189
1
1 peach or nectarine, peeled if desired
1 1/2 tsp. brown sugar, divided
1/4 tsp. cinnamon
1/2 tsp. butter, melted
1 1/2 Tbsp. Quick or Instant Oats
1 1/2 tsp. brown sugar, divided
1/4 tsp. cinnamon
1/2 tsp. butter, melted
1 1/2 Tbsp. Quick or Instant Oats
Slice or chop peach and mix together with 1/2 tsp. brown sugar and cinnamon in a very small bowl or mug.
Mix together melted butter and remaining 1 tsp. of brown sugar. Stir in oats. Spoon over the top of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
119
Sodium
4mg
0% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
24g
8% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 0.36g 2%
Monosaturated Fat 0.74g 4%
Cholesterol 6mg 2%
Sodium 4mg 0%
Potassium 319mg 9%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 15%
Sugar 19g 39%
Vitamin A 563IU 11%
Vitamin B6 0.04mg 2%
Vitamin C 10mg 18%
Calcium 25mg 2%
Iron 0.66mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.