Main Dishes
June 29, 2017
Calories
18
Sodium
0.0mg
0% DV
Fat
0.94g
1% DV
Protein
0.7g
1% DV
Carbs
3g
1% DV
Fiber
0.8g
3% DV
Instant Pot Oatmeal with Cinnamon Apple
8
Heart-Healthy creamy apple cinnamon oatmeal that comfort and warms your heart. Super easy and no need to tend the pot!
6
2 (403g) gala apples
1 cup (160g) steel cut oats
1 tablespoon (14g) unsalted butter
2 ½ cups (625ml) cold water
1 teaspoon (5ml) vanilla extract
1 cup (160g) steel cut oats
1 tablespoon (14g) unsalted butter
2 ½ cups (625ml) cold water
1 teaspoon (5ml) vanilla extract
Nutritions
Calories
18
Sodium
0.0mg
0% DV
Fat
0.94g
1% DV
Protein
0.7g
1% DV
Carbs
3g
1% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.33g
1%
Polysaturated Fat
0.3g
1%
Monosaturated Fat
0.31g
1%
Cholesterol
0.73mg
0%
Sodium
0.0mg
0%
Potassium
25mg
0%
Protein
0.7g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.8g
3%
Sugar
1g
2%
Vitamin A
11IU
0%
Vitamin B6
0.22mg
11%
Vitamin C
0.9mg
1%
Calcium
4mg
0%
Iron
0.36mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
