Main DishesJune 29, 2017
Calories
18
Sodium
0.0mg
0% DV
Fat
0.94g
1% DV
Protein
0.7g
1% DV
Carbs
3g
1% DV
Fiber
0.8g
3% DV
Instant Pot Oatmeal with Cinnamon Apple
21
Heart-Healthy creamy apple cinnamon oatmeal that comfort and warms your heart. Super easy and no need to tend the pot!
6
2 (403g) gala apples
1 cup (160g) steel cut oats
1 tablespoon (14g) unsalted butter
2 ½ cups (625ml) cold water
1 teaspoon (5ml) vanilla extract
1 cup (160g) steel cut oats
1 tablespoon (14g) unsalted butter
2 ½ cups (625ml) cold water
1 teaspoon (5ml) vanilla extract
Nutritions
Calories
18
Sodium
0.0mg
0% DV
Fat
0.94g
1% DV
Protein
0.7g
1% DV
Carbs
3g
1% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.32999999999999996g1%
Polysaturated Fat0.3g1%
Monosaturated Fat0.31g1%
Cholesterol0.73mg0%
Sodium0.0mg0%
Potassium25mg0%
Protein0.7g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar1g2%
Vitamin A11IU0%
Vitamin B60.22mg11%
Vitamin C0.8999999999999999mg1%
Calcium4mg0%
Iron0.36mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.