Instant Pot} Pressure Cooker Beef Taco Soup
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February 16, 2018 32
{Instant Pot} Pressure Cooker Beef Taco Soup ~ Quick, Easy Homemade Taco Soup with Hamburger! Warm Up with a Big Bowl of this Taco Soup Made in Your Pressure Cooker!
8
1 lb ground beef
1 onion
5 cloves garlic
4 cups chicken broth
15 oz corn
15 oz black beans
15 oz chili beans
14.5 oz diced tomatoes
10 oz diced tomatoes with green chilies
1 Tbsp chili powder
2 tsp cumin
1/4 tsp black pepper
1 onion
5 cloves garlic
4 cups chicken broth
15 oz corn
15 oz black beans
15 oz chili beans
14.5 oz diced tomatoes
10 oz diced tomatoes with green chilies
1 Tbsp chili powder
2 tsp cumin
1/4 tsp black pepper
- Set the pressure cooker to "saute" and add beef, onion and garlic. Cook until meat is browned, about 5 min., but not cooked through. Turn off pressure cooker and drain grease off meat.
- Add...
See the full directions on my site
Nutritions
Calories
881
Sodium
1040mg
43% DV
Fat
38g
59% DV
Protein
30g
60% DV
Carbs
46g
15% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g60%
Polysaturated Fat6g39%
Monosaturated Fat19g124%
Cholesterol50mg17%
Sodium1040mg43%
Potassium1414mg40%
Protein30g60%
% DAILY VALUE*
Total Carbohydrate
Fiber13g52%
Sugar6g13%
Vitamin A749IU14%
Vitamin B61mg60%
Vitamin C12mg21%
Calcium115mg11%
Iron5mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.