SaladsOctober 06, 2013
Calories
27
Sodium
22mg
0% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
1g
0% DV
Fiber
0.1g
0% DV
Invented yogurt salad
2
8
100 grams grated cheese
2 tablespoons yogurt
2 tablespoons sour cream
1 clove garlic
seasoning for salads and Tarator
2 tablespoons yogurt
2 tablespoons sour cream
1 clove garlic
seasoning for salads and Tarator
All products and seasonings are mixed, and optionally can be grated fresh cucumber.
Nutritions
Calories
27
Sodium
22mg
0% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
1g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.06g0%
Monosaturated Fat0.49g3%
Cholesterol5mg2%
Sodium22mg0%
Potassium33mg0%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber0.1g0%
Sugar0.4g0%
Vitamin A71IU1%
Vitamin B60.01mg0%
Vitamin C0.30000000000000004mg0%
Calcium46mg4%
Iron0.07999999999999999mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.