Salads
October 06, 2013
Calories
27
Sodium
22mg
0% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
1g
0% DV
Fiber
0.1g
0% DV
Invented yogurt salad
8
100 grams grated cheese
2 tablespoons yogurt
2 tablespoons sour cream
1 clove garlic
seasoning for salads and Tarator
2 tablespoons yogurt
2 tablespoons sour cream
1 clove garlic
seasoning for salads and Tarator
All products and seasonings are mixed, and optionally can be grated fresh cucumber.
Nutritions
Calories
27
Sodium
22mg
0% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
1g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
0.06g
0%
Monosaturated Fat
0.49g
3%
Cholesterol
5mg
2%
Sodium
22mg
0%
Potassium
33mg
0%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.1g
0%
Sugar
0.4g
0%
Vitamin A
71IU
1%
Vitamin B6
0.01mg
0%
Vitamin C
0.3mg
0%
Calcium
46mg
4%
Iron
0.08mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.