Candy

Irish Caramel and Vanilla Fudge

92

So what makes this fudge Irish you ask? Well other than the bed of clovers that it is pictured on, fudge is most often served at the end of every supper {we call it dinner} as petit four. The two most common flavors for fudge in Ireland? Well as you would guess coffee and then this Vanilla. They would probably not call this fudge caramel like I have and just called it Vanilla. This really does have a rich dark caramel color and that caramel flavor is very prominent. You don’t need a very large

12
3/4 cup unsalted butter
4 cups brown sugar not packed
14 oz can of sweetened condensed milk
1 tsp vanilla extract (try not use artificial but real extract)
grease an 8x8 pan very well set aside in a heavy sauce pan {Dutch oven would be best} melt the butter over a low heat add the brown sugar and stir on low heat till completely melted then raise the heat to medium high and bring to a boil continue boiling until the thermometer reads HARD CRACK 336 degrees this takes about 10-15 min keep an eye on the sugar and still often during this stage {if you don't have a thermometer boil 10-15 min and test by pouring a spoon full into a small bowl with water and if strands that can be cracked appear it is ready} once it reads hard crack remove from the heat and pour in the condensed milk and whisk this may be hard to whisk at first but the heat will melt the milk and it will become easier to whisk then place back on the stove at medium heat and cook for a few min to really let that milk incorporate remove and add the vanilla mix in pour into prepared pan and let cool cut into squares and serve Enjoy!
Nutritions

Calories
184

Sodium
102mg
4% DV

Fat
12g
18% DV

Protein
2g
5% DV

Carbs
14g
5% DV

Fiber
1g
6% DV

This Homemade Ricotta Cheese Recipe is deeply creamy, mild-tasting, and milky-soft. It's the perfect cheese for sweet and savory dishes. Learn how to make cheese at home and you'll never go back to store-bought again!

Ingredients:
1/2 gallons whole milk
3/4 teaspoon citric acid powder
1/4 cup cool water
1/4 cup heavy cream
1/4 cup heavy cream
1/2 teaspoon sea salt
15 ounces

Instructions

Nutritions

Calories
1613

Sodium
2064mg
86% DV

Fat
98g
150% DV

Protein
64g
128% DV

Carbs
100g
34% DV

Fiber
21g
84% DV

This Easy Salmon Patties Recipe is so fast and delicious, it's hard to believe that it's also keto, gluten-free, paleo, and Whole30. Also known as fresh salmon cakes, this satisfying and healthy dinner recipe is a win all around!

Ingredients:
2 lb. fresh salmon filets
2 tsp oil ( plus more for frying or cooking oil spray for baking )
1/2 tsp. sea salt
1/4 tsp. black pepper
1 medium onion ( finely diced )
2 garlic cloves ( minced )
1 red chili ( seeded and finely chopped )
1/2 cup almond flour
3 tbsp. coconut flour
2 large eggs ( lightly beaten )
2 tbsp. yellow mustard
1/4 cup parsley ( finely chopped )
2 tbsp chives ( chopped )
4

Instructions

Nutritions

Calories
150

Sodium
466mg
19% DV

Fat
6g
10% DV

Protein
6g
13% DV

Carbs
13g
4% DV

Fiber
6g
27% DV

Keto Artichoke Chicken Recipe

28

This Keto Artichoke Chicken Recipe is decadently creamy with tender pieces of chicken breast in sauce, flavor-packed artichoke hearts and sun-dried tomatoes. It's a perfect low-carb, 25-minute dinner recipe to make this week.

Ingredients:
2 lb. chicken breasts
to taste sea salt and ground pepper ( to taste )
1/2 tbsp. olive oil
2-3 pieces garlic cloves ( minced )
1 fl oz sun-dried tomatoes ( chopped )
1 1/4 cups chicken broth
8 oz cream cheese ( softened )
15 fl oz artichoke hearts in brine ( drained and roughly chopped )
1/4 cup fresh parsley ( chopped )
6

Instructions

Nutritions

Calories
158

Sodium
294mg
12% DV

Fat
12g
19% DV

Protein
3g
7% DV

Carbs
3g
1% DV

Fiber
1g
6% DV

The best cheese grits recipe ever! These rich and creamy grits are an easy Southern classic with just 5 simple ingredients. Add eggs and bacon for breakfast, offer them as a side dish with dinner, or serve them as an entree in Shrimp and Grits.

2 c chicken broth
2 c milk
1 c stone-ground grits
4 oz grated cheddar cheese
2 T butter
kosher salt and pepper
4
  • In a large saucepan, bring broth and milk to a boil over medium-high heat. Whisk in the grits; season with salt and pepper to taste.
  • Reduce heat to low, cover, and cook (whisking often)...
    See the full directions on my site
Nutritions

Calories
330

Sodium
1152mg
48% DV

Fat
16g
25% DV

Protein
19g
38% DV

Carbs
23g
8% DV

Fiber
4g
18% DV
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