Island Escape Smoothie

May 15, 2013

254

Escape to a tropical island with this refreshing blend of pineapple, strawberry, banana, orange juice and yogurt.

1 cup ice

1 can (8-10 oz.) crushed pineapple, with juice

2 ripe bananas

6-8 ripe strawberries, tops removed

8 oz. vanilla yogurt

1 cup orange juice

Add the ice, pineapple, bananas and strawberries to the blender, process until smooth. Pour in yogurt and orange juice and continue to blend until mixed well. Pour into glasses and serve immediately. ...
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Nutritions

Calories
677

Sodium
259mg
10% DV

Fat
11g
18% DV

Protein
14g
29% DV

Carbs
134g
45% DV

Fiber
13g
52% DV

Mixed Snack