Main Dishes
July 19, 2013
Calories
154
Sodium
186mg
7% DV
Fat
12g
19% DV
Protein
2g
5% DV
Carbs
4g
1% DV
Fiber
0.9g
3% DV
Italian Cream Cheese Chicken
293
This one is awesome. I skinny it up a little by using fat free cream cheese and wheat noodles.
8
4 chicken breasts
1 package Zesty Italian dressing seasoning
1 package cream cheese (softened)
1 can (8 oz.) cream of chicken soup
1 package Zesty Italian dressing seasoning
1 package cream cheese (softened)
1 can (8 oz.) cream of chicken soup
Cook on low in crockpot for 4- 6 hours. I always throw in frozen chicken breasts at around 11 and it is ready by 5. (If sauce is too thick, add a little milk.)
Serve over pasta or rice
See the full directions on my site
See the full directions on my site
Nutritions
Calories
154
Sodium
186mg
7% DV
Fat
12g
19% DV
Protein
2g
5% DV
Carbs
4g
1% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
39%
Polysaturated Fat
0.71g
4%
Monosaturated Fat
3g
23%
Cholesterol
43mg
14%
Sodium
186mg
7%
Potassium
137mg
3%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
2g
4%
Vitamin A
565IU
11%
Vitamin B6
0.17mg
8%
Vitamin C
0.8mg
1%
Calcium
61mg
6%
Iron
0.18mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
