Main DishesJuly 19, 2013
Calories
154
Sodium
186mg
7% DV
Fat
12g
19% DV
Protein
2g
5% DV
Carbs
4g
1% DV
Fiber
0.8999999999999999g
3% DV
Italian Cream Cheese Chicken
495
This one is awesome. I skinny it up a little by using fat free cream cheese and wheat noodles.
8
4 chicken breasts
1 package Zesty Italian dressing seasoning
1 package cream cheese (softened)
1 can (8 oz.) cream of chicken soup
1 package Zesty Italian dressing seasoning
1 package cream cheese (softened)
1 can (8 oz.) cream of chicken soup
Cook on low in crockpot for 4- 6 hours. I always throw in frozen chicken breasts at around 11 and it is ready by 5. (If sauce is too thick, add a little milk.)
Serve over pasta or rice
See the full directions on my site
See the full directions on my site
Nutritions
Calories
154
Sodium
186mg
7% DV
Fat
12g
19% DV
Protein
2g
5% DV
Carbs
4g
1% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g39%
Polysaturated Fat0.71g4%
Monosaturated Fat3g23%
Cholesterol43mg14%
Sodium186mg7%
Potassium137mg3%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8999999999999999g3%
Sugar2g4%
Vitamin A565IU11%
Vitamin B60.17mg8%
Vitamin C0.8mg1%
Calcium61mg6%
Iron0.18mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.