SoupsFebruary 20, 2014
Calories
254
Sodium
1257mg
52% DV
Fat
10g
15% DV
Protein
11g
22% DV
Carbs
29g
10% DV
Fiber
9g
36% DV
Italian Style Chicken Sausage Soup
139
6
2 tablespoons olive oil
1 (12oz) package Italian-style smoked chicken sausage
2 cloves garlic
1 tablespoon Italian Seasoning Mix
1 teaspoon onion powder
1 teaspoon granulated garlic
1 teaspoon salt
1 teaspoon pepper
1/2 large sweet onion, chopped
3 large carrots, chopped
4 celery stalks, chopped
1 (14.5oz) can diced tomatoes with juices
8 cups chicken stock
2 cups tomato sauce
8oz pasta shells
Chopped basil or parsley for garnish (optional)
Shredded Parmesan cheese for serving (optional)
1 (12oz) package Italian-style smoked chicken sausage
2 cloves garlic
1 tablespoon Italian Seasoning Mix
1 teaspoon onion powder
1 teaspoon granulated garlic
1 teaspoon salt
1 teaspoon pepper
1/2 large sweet onion, chopped
3 large carrots, chopped
4 celery stalks, chopped
1 (14.5oz) can diced tomatoes with juices
8 cups chicken stock
2 cups tomato sauce
8oz pasta shells
Chopped basil or parsley for garnish (optional)
Shredded Parmesan cheese for serving (optional)
Bring a large pot of water to a boil and cook the pasta until al dente. Drain and set aside.
Heat 1 tablespoon of the olive oil in a large skillet over medium high heat. Slice the chicken sausage into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
254
Sodium
1257mg
52% DV
Fat
10g
15% DV
Protein
11g
22% DV
Carbs
29g
10% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g10%
Monosaturated Fat6g39%
Cholesterol12mg4%
Sodium1257mg52%
Potassium1086mg31%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar13g26%
Vitamin A11644IU232%
Vitamin B60.64mg32%
Vitamin C19mg32%
Calcium89mg8%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.