Soups

Italian Wedding Soup with Pork Meatballs

Gina Kleinworth
November 30, 2016
31

Simple & hearty soup recipe once called minestra maritata or married soup.

10 ounces Ground Pork
½ cup semi-pearled Khorasan wheat
1 (15oz) can diced tomatoes
4 cloves garlic
1 carrot
1 stalk celery
1 yellow onion
½ bunch collard greens
¼ cup grated parmesan cheese
¼ tsp crushed red pepper flakes
1 tsp pork meatball spice blend (ground fennel seeds & ground dried oregano)
Cook the khorasan wheat: Heat a medium pot of salted water to boiling on high. Once boiling, add the khorasan wheat and cook, uncovered, 16 to 18 minutes, or until tender. Reserving 2¼ cups of the khorasan...
See the full directions on my site
Nutritions

Calories
1524

Sodium
2107mg
87% DV

Fat
73g
113% DV

Protein
93g
186% DV

Carbs
119g
40% DV

Fiber
13g
53% DV
Dinner

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Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV