Main Dishes

JackFruit Masala Curry Receipe

2

If you want to make something special for dinner then do try Raw Jackfruit Curry.

4
JackFruit - 500 gms ( For 4 Servings)
cummin seeds (Jeera) - 1 tbs
Onions medium size - 2 Nos
Turmeric powder (Haldi) - 1/2 tbs
Red Chilli (Lal Mirch) - 2 tbs
Corriander Powder (Dhaniya powder) - 2 tbs
Garam Masala – 2 tbs
Ginger Garlic Paste - 1 tbs
Green Chilli paste - 1/2 tbs
Green Corriander chopped for garnishing
Salt - to taste
Oil - 2-3 tbs ( and also for deep fry of JackFruit)
JackFruit - 500 gms ( For 4 Servings) cummin seeds (Jeera) - 1 tbs Onions medium size - 2 Nos Turmeric powder (Haldi) - 1/2 tbs Red Chilli (Lal Mirch) - 2 tbs Corriander Powder (Dhaniya powder) - 2 tbs Garam Masala – 2 tbs Ginger Garlic Paste - 1 tbs Green Chilli paste - 1/2 tbs Green Corriander chopped for garnishing Salt - to taste Oil - 2-3 tbs ( and also for deep fry of JackFruit) 1. Take 500 gms of JackFruit (Kathal) and cut it into pieces. (Chopped Jackfruit is available in market) 2. Wash it throughly and then soak it properly to resist stickess on pan and keep aside. 3. Now take some oil in pan and deep fry the Jackfruit till it become brown and then keep it aside. 4. Now take the pan and pour the oil for making. 5. Put the cummin seeds in it and then add chopped onion and fry it till it becomes golden brown. 6. Add Ginger-Garlic paste and green chilli paste and mix it well. 7. Then add Turmeric,red chilli, corriander and garam masala powder and mix it well. 8. Now put fried Jackfruit (kathal) in it and mix it will with the mixture. 9. Then 2 – 3 cups of water as per required gravy and cook it for 25-30 minutes. 10. Now garnish it with Green corriander chopped and serve with hot chapatis, rice etc.
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV

A pot of homemade Chicken and Rice Soup is a cozy farmhouse favorite! Made from scratch with tender chicken breasts, fresh vegetables and white rice, it's a nourishing meal that will warm you from the inside out. Add biscuits, dinner rolls, or a crusty loaf of bread to complete the satisfying, easy dinner on a chilly day.

2 bone in skin on chicken breasts
1 T canola oil
1/2 c finely diced onion
1/2 c finely diced celery
1/2 c finely diced carrots
1 clove minced garlic
1 bay leaf
2 t minced fresh thyme
2 t minced fresh rosemary
8 c chicken stock
4 c cooked white rice
2 T chopped fresh parsley
1 T fresh lemon juice
12 cups
  • Pat chicken dry with paper towels and season with salt and pepper on all sides.
  • Heat oil in a large Dutch oven or soup pot over medium-high heat until shimmering. Add the chicken and cook...
    See the full directions on my site
Nutritions

Calories
7467

Sodium
8299mg
345% DV

Fat
81g
125% DV

Protein
269g
538% DV

Carbs
1348g
458% DV

Fiber
59g
238% DV

Tuna Noodle Casserole

513

Family friendly Tuna Noodle Casserole made with a simple cheddar cheese sauce and crunchy buttery Parmesan panko breadcrumbs,

Tuna Casserole:
8 ounces wide egg noodles
5 tablespoons butter (unsalted)
5 tablespoons flour
2 1/2 cups milk (2%)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1 teaspoon dried parsley
1 cup shredded sharp cheddar
1 cup shredded white cheddar
2 pouches tuna in water
1 cup frozen baby peas
Crumb Topping:
1/2 cup panko breadcrumbs
2 tablespoons butter melted
2 tablespoons grated Parmesan
1/2 teaspoon dried parsley
6
Nutritions

Calories
517

Sodium
605mg
25% DV

Fat
30g
46% DV

Protein
20g
41% DV

Carbs
38g
13% DV

Fiber
4g
18% DV
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