Jalapeño Lemon Chicken

Laura Neff
July 23, 2017
2

Spicy chicken with a hint of lemon flavor.

3
1 jalapeño, roughly chopped
juice of 1 lemon, 3 tablespoons
1 tablespoon dried oregano
3 tablespoons olive oil
3 cloves garlic, minced
3 boneless skinless chicken breasts
In a food processor add the jalapeño, lemon juice, oregano, olive oil and minced garlic. Pulse until the jalapeño is finely diced. Pour the mixture into a ziploc bag or resealable container and then add the...
See the full directions on my site
Nutritions

Calories
179

Sodium
19mg
0% DV

Fat
14g
23% DV

Protein
6g
12% DV

Carbs
4g
1% DV

Fiber
0.8g
3% DV
Dinner

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Nutritions

Calories
461

Sodium
983mg
40% DV

Fat
12g
19% DV

Protein
13g
26% DV

Carbs
73g
24% DV

Fiber
8g
34% DV