Appetizers September 09, 2015
Calories
86
Sodium
24mg
1% DV
Fat
7g
12% DV
Protein
0.7g
1% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
Jalapeno Ranch Dip
1816
Creamy ranch dip with fresh jalapeno and cilantro.
8
2-3 small to medium fresh jalapeno peppers, seeded, deveined and coarsely chopped
1 cup sour cream
1 cup mayonnaise
1 (1 oz.) package Ranch seasoning mix
2 cloves garlic, minced
1/4 cup fresh cilantro
Salt and pepper, to taste
1 cup sour cream
1 cup mayonnaise
1 (1 oz.) package Ranch seasoning mix
2 cloves garlic, minced
1/4 cup fresh cilantro
Salt and pepper, to taste
Place everything but the salt and pepper in the bowl of a food processor. Process until smooth.
Season with salt and pepper, to taste. Refrigerate until serving.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
86
Sodium
24mg
1% DV
Fat
7g
12% DV
Protein
0.7g
1% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 21%
Polysaturated Fat 0.56g 3%
Monosaturated Fat 3g 20%
Cholesterol 15mg 5%
Sodium 24mg 1%
Potassium 50mg 1%
Protein 0.7g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.3g 1%
Sugar 1.0g 2%
Vitamin A 202IU 4%
Vitamin B6 0.07mg 3%
Vitamin C 0.7999999999999999mg 1%
Calcium 35mg 3%
Iron 0.11mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
